'1:10
VIMD
86/100
SUPPIE SCORE
78/100
EFFICACY
High
SAFETY
90/100
CLEANLINESS
What Does VIMD Do?
Formula centers on 50 mcg cholecalciferol (vitamin D3) providing strong evidence for raising 25(OH)D levels at this dose, paired with 25 mg calcium and implied MenaQ7 MK-7; low calcium limits fracture-prevention claims.
How does the 50 mcg vitamin D dose compare to daily needs?
Is 25 mg calcium enough to notice effects?
What evidence supports vitamin K2 with this vitamin D amount?
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What Are the Benefits of VIMD?
Based on proven scientific research
Bone healthStrong
Vitamin D statusVery strong
Calcium absorption supportModerate
Cardiovascular supportModerate
Good For:
What Are the Side Effects of '1:10 VIMD?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•50 mcg vitamin D daily is below the 100 mcg upper limit for adults.
•25 mg calcium is a trace amount unlikely to cause GI upset.
•Vitamin K2 may reduce warfarin effectiveness at higher doses.
•Evidence limited on long-term use of this exact low-calcium combination.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Cellulose (capsule
Low RiskPowder)
Low RiskVegetabie oil powder
Low RiskMaltodextrin
Low RiskSilica. manufactured for 1md nutrition® irvine
Low RiskCa 92618 manufactured in the usa from globally-sourced ingredients. mena o7 mena7® is a
Low RiskWhat Are the Ingredients in '1:10 VIMD?
Vitamin D (as Cholecalciferol) Calcium (as Calcium % DV
50 mcg
3
25 mg
Cellulose (Capsule
Powder)
Vegetabie Oil Powder
Maltodextrin
Silica. Manufactured for 1MD Nutrition® Irvine
CA 92618 Manufactured in the USA from globally-sourced ingredients. Mena O7 Mena7® is a
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Dosage & Bioavailability
How the active doses and forms in VIMD compare to the research.
•Vitamin D (as Cholecalciferol) — 50 mcg; aligns with 2000 IU studied daily doses shown to raise serum 25(OH)D above 30 ng/mL in most adults.
•Calcium (as Calcium) — 25 mg; trace contribution well below 500 mg single-dose absorption optimum and typical supplemental ranges of 500-1200 mg.
•MenaQ7 (MK-7) implied — undisclosed amount; the label does not disclose an extract standardisation percentage or marker amount.
Sources & References
PMC12183072
Information from pmc.ncbi.nlm.nih.gov
PMC4126954
Information from pmc.ncbi.nlm.nih.gov
Calcium HealthProfessional
Information from ods.od.nih.gov
Vitamin k
Information from examine.com
VitaminD Consumer
Information from ods.od.nih.gov
VitaminD HealthProfessional
Information from ods.od.nih.gov
Frequently Asked Questions
Common questions about '1:10 VIMD