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: 100MG - CAFFEINE

Suppie Report

: 100MG

CAFFEINE

B grade
79/100
SUPPIE SCORE
78/100
EFFICACY
High
SAFETY
72/100
CLEANLINESS

What Does CAFFEINE Do?

This single-active caffeine anhydrous product delivers exactly 100mg per capsule, a dose shown in multiple reviews to reliably improve vigilance, reaction time, and alertness, particularly in sleep-deprived states or for cognitive tasks (100-400mg range).
How does your caffeine tolerance affect the benefits from a 100mg dose?
What timing works best for you when taking 100mg caffeine before activity?
Have you noticed any side effects like jitters from this caffeine product?
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What Are the Benefits of CAFFEINE?

Based on proven scientific research

Increased alertnessStrong
Improved physical performanceModerate
Enhanced reaction time and vigilanceStrong
Reduced perceived fatigueModerate

Good For:

What Are the Side Effects of : 100MG CAFFEINE?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

•Caffeine anhydrous 100mg is generally well-tolerated in healthy adults when taken as directed, with low risk of adverse effects at this moderate dose.
•Common side effects include mild jitteriness, increased heart rate, or anxiety, especially in caffeine-sensitive individuals.
•No significant interactions expected at 100mg, but caution with other caffeine sources to avoid exceeding 400mg daily total.
•Safe for most non-pregnant adults; pregnant individuals should limit total caffeine to under 200mg/day per health guidelines.
•Low allergen risk from the formulation, though the capsule contains gelatine (animal-derived).

Potential Side Effects

Negative Interactions

Inactive Ingredients

Dextrose
Low Risk
Caffeine anhydrous 20%
Low Risk
Capsule shell [gelatine, glazing agent (shellac), colour (iron oxides
Low Risk
Hydroxides), acidity regulators (ammonium hydroxide, potassium hydroxide)]. made in a plant that manufactures milk
Low Risk
Egg
Low Risk
Gluten
Low Risk
Soy
Low Risk
Peanuts
Low Risk
Nuts
Low Risk
Celery
Low Risk
Fish
Low Risk
Crustacean
Low Risk
Molluscs
Low Risk
Sulphur dioxide containing foods. caffeine
Low Risk
100mg recommended use: take 1 serving (1 capsule) per day
Low Risk
30-60 minutes before important physical or mental activity
Low Risk

What Are the Ingredients in : 100MG CAFFEINE?

Caffeine anhydrous
100mg
Caffeine
100mg
Dextrose
caffeine anhydrous 20%
capsule shell [gelatine, glazing agent (shellac), colour (iron oxides
hydroxides), acidity regulators (ammonium hydroxide, potassium hydroxide)]. Made in a plant that manufactures milk
egg
gluten
soy
peanuts
nuts
celery
fish
crustacean
molluscs
sulphur dioxide containing foods. Caffeine
100mg Recommended Use: Take 1 serving (1 Capsule) per day
30-60 minutes before important physical or mental activity

Sources & References

Caffeine 100mg,45936.html
Information from www.powerbody.co.uk
↗
Caffeine tablets 100mg
Information from www.amazon.co.uk
↗
Applied nutrition pure caffeine 100mg x 90 capsules 6100002231
Information from www.hollandandbarrett.com
↗
PMC12987369
Information from pmc.ncbi.nlm.nih.gov
↗
PMC4462044
Information from pmc.ncbi.nlm.nih.gov
↗
PMC7739593
Information from pmc.ncbi.nlm.nih.gov
↗
PMC10930107
Information from pmc.ncbi.nlm.nih.gov
↗
NBK223801
Information from www.ncbi.nlm.nih.gov
↗

Frequently Asked Questions

Common questions about : 100MG CAFFEINE