17 Ca/p5ul.
pure
87/100
SUPPIE SCORE
65/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS
What Does pure Do?
pure lists Potassium (citrate) (200 mg) as its main active. Any judgement should be based on the stated amounts and forms rather than the product name or marketing claims alone.
How does potassium citrate compare to other forms like potassium chloride for daily use?
What is the best way to take this supplement to maximize absorption?
Are there any specific dietary considerations when using potassium supplements?
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What Are the Benefits of pure?
Based on proven scientific research
Muscle FunctionModerate
Nerve FunctionModerate
Electrolyte BalanceStrong
Good For:
What Are the Side Effects of 17 Ca/p5ul. pure?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•200 mg potassium per capsule is well below the 99 mg upper limit for OTC supplements and typical dietary intakes.
•Generally well-tolerated when taken with food and adequate water intake.
•Potential for mild GI upset like nausea if taken on empty stomach or in excess.
•Not intended for individuals with hyperkalemia.
Potential Side Effects
Negative Interactions
Allergens
None
Inactive Ingredients
Vegetarian capsule (cellulose, water)
Low RiskAscorbyl palmitate
GoodWhat Are the Ingredients in 17 Ca/p5ul. pure?
Potassium (citrate)
200 mg
Vegetarian capsule (cellulose, water)
ascorbyl palmitate
Dosage & Bioavailability
How the active doses and forms in pure compare to the research.
•Potassium (citrate) — 200 mg per serving; within standard supplemental ranges of 99-200 mg elemental potassium per capsule for maintenance.
•Potassium (citrate) — citrate form; good solubility and bioavailability compared to some inorganic salts.
Frequently Asked Questions
Common questions about 17 Ca/p5ul. pure