1st Phorm
1st Phorm L-Carnitine
75/100
SUPPIE SCORE
72/100
EFFICACY
High
SAFETY
66/100
CLEANLINESS
What Does 1st Phorm L-Carnitine Do?
Its main active, L-Carnitine L-Tartrate, provides 1,500 mg per serving, above the studied range (300 mg/day), which is not a safety limit. Most actives with a studied range (2 of 3) are below it.
Is the 2.5 mg fucoxanthin dose adequate for fat metabolism support?
Why combine green tea extract with L-carnitine instead of using standalone carnitine?
Is 1st Phorm L-Carnitine a good fit for my goals?
Chat with Suppie
What Are the Benefits of 1st Phorm L-Carnitine?
Based on proven scientific research
Fat MetabolismModerate
Exercise RecoveryMild
Energy ProductionMild
Good For:
What Are the Side Effects of 1st Phorm 1st Phorm L-Carnitine?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•- Not for use if pregnant, nursing, or under 18
•- Consult physician if on medications or medical conditions
•- May interact with blood thinners or stimulants
•- Contains coconut/tree nut allergens from processing
•- 3000 mg daily L-carnitine is within studied ranges
•- Zero sugar, gluten-free, vegan formulation
Potential Side Effects
Negative Interactions
Allergens
coconuttree nutseggwheatmilksoyfish
Inactive Ingredients
Citric acid
Low RiskMalic acid
Low RiskNatural and artificial flavors
Low RiskSucralose
Medium RiskAcesulfame potassium
High RiskSilicon dioxide
Low RiskWhat Are the Ingredients in 1st Phorm 1st Phorm L-Carnitine?
L-Carnitine L-Tartrate
1500 mg
Green Tea Leaf Extract
200 mg
Fucoxanthin
2.5 mg
BioPerine (Black Pepper Fruit Extract)
5 mg
Vitamin B6 (as pyridoxine HCl)
1 mg
Pantothenic Acid (Vitamin B5)
3 mg
Citric Acid
Malic Acid
Natural and Artificial Flavors
Sucralose
Acesulfame Potassium
Silicon Dioxide
Scan the bottle in your cupboard
Same graded report you just read — on any label, in about 10 seconds.
Dosage & Bioavailability
How the active doses and forms in 1st Phorm L-Carnitine compare to the research.
•L-Carnitine L-Tartrate at 1500 mg per scoop is within effective research range.
•Fucoxanthin at 2.5 mg per scoop is below typical studied doses of 3-8 mg.
•Green Tea Leaf Extract at 200 mg lacks standardization detail for catechins.
Frequently Asked Questions
Common questions about 1st Phorm 1st Phorm L-Carnitine