21st Century
Super Collagen Plus Vitamin C
80/100
SUPPIE SCORE
75/100
EFFICACY
High
SAFETY
76/100
CLEANLINESS
What Does Super Collagen Plus Vitamin C Do?
This supplement offers a solid 6,000 mg collagen dose supported by good evidence for skin, joint, and nail benefits, enhanced by 60 mg Vitamin C for absorption. Overall safe with minimal risks, though efficacy varies by individual.
What are the main benefits of hydrolyzed collagen for skin and joint health?
How does the 60 mg dose of Vitamin C in this supplement support collagen absorption?
Is 6,000 mg of collagen per serving an effective dosage based on research?
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What Are the Benefits of Super Collagen Plus Vitamin C?
Based on proven scientific research
Skin HealthStrong
Hair and Nail StrengthModerate
Joint SupportStrong
Bone HealthModerate
Good For:
What Are the Side Effects of 21st Century Super Collagen Plus Vitamin C?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Generally safe for healthy adults at recommended dosage; collagen may cause mild digestive upset like bloating in sensitive individuals.
•Vitamin C at 60 mg is well below the 2,000 mg upper limit, minimizing risks of gastrointestinal issues or kidney stones.
•No known major drug interactions, but consult a doctor if on blood thinners or diabetes medications due to potential minor effects on blood sugar or clotting.
•Suitable for most adults, but not recommended during pregnancy or breastfeeding without medical advice; safe for elderly with no contraindications.
•Free from common allergens like gluten, soy, and dairy; low risk for sensitivities, though rare reactions to collagen sources possible.
•Long-term use appears safe based on studies, but monitor for any allergic responses to bovine-derived collagen.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in 21st Century Super Collagen Plus Vitamin C?
Vitamin C (as Calcium Ascorbate)
60 mg
Hydrolyzed Collagen
6,000 mg
Sources & References
Frequently Asked Questions
Common questions about 21st Century Super Collagen Plus Vitamin C