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25 Fruits - Whole Food Supplement

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25 Fruits

Whole Food Supplement

B grade
81/100
SUPPIE SCORE
45/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS

What Does Whole Food Supplement Do?

Low-dose whole-food vitamins provide gentle support but fall below therapeutic ranges. Safety profile is excellent with minimal interaction risk.
Are the vitamin dosages in this whole food supplement sufficient for daily nutritional needs?
How does the superfood fruit blend contribute to antioxidant support?
Is this supplement suitable for people with mushroom or fruit allergies?
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What Are the Benefits of Whole Food Supplement?

Based on proven scientific research

General NutritionMild
Antioxidant SupportModerate
Immune FunctionMild
Energy MetabolismMild

Good For:

What Are the Side Effects of 25 Fruits Whole Food Supplement?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

Vitamin A dosage at 90mcg (300 IU) is well below the 3,000mcg UL, making it safe for daily use.
Low-dose vitamins from whole food sources present minimal risk of toxicity or side effects.
Mushroom-derived Vitamin D may interact with blood pressure medications or immunosuppressants.
Contains fruit and mushroom sources; not suitable for those with related allergies.
Vegetable capsule and microcrystalline cellulose are food-derived and generally recognized as safe.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Vegetable capsule
Good
Microcrystalline cellulose
Good

What Are the Ingredients in 25 Fruits Whole Food Supplement?

Vitamin A (from Sweet Potato and Carrot)
90mcg
Vitamin C (from Orange, Strawberry, Apple, Broccoli)
9mg
Vitamin D (from Maitake and Shiitake Mushroom)
2mcg
Vitamin E (from Spinach)
15mg
Vitamin K (from Spinach)
12mcg
Thiamin (from Sunflower Seed)
120mcg
Riboflavin (from Spinach, Broccoli)
130mcg
Niacin (from Sunflower)
1mg
Vitamin B6 (from Spinach, Broccoli)
170mcg
Folate (from Spinach, Broccoli)
3mcg
Biotin (from Sunflower Seed)
0.5mg
Pantothenic acid (from Sunflower, Shiitake Mushroom)
0.5mg
Superfood Fruit Blend (Pumpkin, Pomegranate, Raspberry, Blackberry, Blueberry, Pear, Plum, Cranberry, Acerola)
1500mg
vegetable capsule
microcrystalline cellulose

Sources & References

No sources available

Frequently Asked Questions

Common questions about 25 Fruits Whole Food Supplement