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365 by Whole Foods Market - Organic Flax Oil

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365 by Whole Foods Market

Organic Flax Oil

A grade
90/100
SUPPIE SCORE
78/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS

What Does Organic Flax Oil Do?

High-ALA organic flax oil delivers strong omega-3 benefits for heart, skin, and inflammation at optimal doses. Minimal safety risks; shake well, avoid heating. Excellent value.
What are the heart health benefits of ALA from flax oil?
How does flax oil support skin and hair health?
Is this organic flax oil suitable for daily omega-3 supplementation?
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What Are the Benefits of Organic Flax Oil?

Based on proven scientific research

Heart HealthStrong
Skin & Hair HealthModerate
Cholesterol ReductionModerate
Anti-Inflammatory SupportModerate

Good For:

What Are the Side Effects of 365 by Whole Foods Market Organic Flax Oil?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

Organic flaxseed oil is GRAS at recommended doses of 1-2 Tbsp daily; shake well to disperse particulates.
High ALA content (7990mg/Tbsp) supports safety within typical 1-6g daily omega-3 intake limits.
Minimal interaction risk; may enhance blood thinners—monitor with anticoagulants.
Not suitable for cooking due to low smoke point; use cold in smoothies/salads.
May contain tree nut traces per labeling; suitable for pregnancy at moderate doses.
Long-term use safe; potential mild GI upset if not shaken properly.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Safe Formulation!
Great news, this product doesn't contain harmful ingredients!

What Are the Ingredients in 365 by Whole Foods Market Organic Flax Oil?

Organic Flaxseed Oil
1 Tbsp (15mL)
Alpha-Linolenic Acid (ALA) (Omega-3 Fatty Acid)
7990mg
Linoleic Acid (LA) (Omega-6 Fatty Acid)
2180mg
Oleic Acid (Omega-9 Fatty Acid)
2337mg

Frequently Asked Questions

Common questions about 365 by Whole Foods Market Organic Flax Oil