9 NutriVital*
Mag
90/100
SUPPIE SCORE
75/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS
What Does Mag Do?
Label provides 100 mg elemental magnesium from 709.41 mg magnesium glycinate; evidence from a 12-month RCT supports adjunctive use at 440 mg/day for reducing inflammation and improving lung function in hypomagnesemic asthma/COPD patients, with good.
What is the elemental magnesium amount per serving?
How does this compare to typical daily magnesium needs?
Are there any specific precautions for this magnesium form?
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What Are the Benefits of Mag?
Based on proven scientific research
Magnesium repletionStrong
Inflammation modulationModerate
Pulmonary function supportModerate
Good For:
What Are the Side Effects of 9 NutriVital* Mag?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•440 mg/day magnesium glycinate showed no serious adverse events in a 12-month RCT of hypomagnesemic adults.
•May cause gastrointestinal effects such as increased motility or gastric heaviness at higher doses.
•Absorption of magnesium glycinate can vary; one study found limited plasma rise versus microencapsulated forms.
•Limited long-term data beyond 12 months in specific populations.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Safe Formulation!
Great news, this product doesn't contain harmful ingredients!
What Are the Ingredients in 9 NutriVital* Mag?
Magnesium glycinate
709.41 g
equiv magnesium... -
100 g
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Dosage & Bioavailability
How the active doses and forms in Mag compare to the research.
•Magnesium glycinate — 709.41 mg per serving; provides 100 mg elemental magnesium, below the 440 mg/day dose studied in a 12-month RCT for hypomagnesemic adults.
•Magnesium glycinate — 100 mg elemental magnesium; glycinate form showed no significant plasma magnesium increase at 1-6 hours post-dose in one comparative absorption study versus.
•Magnesium glycinate — 100 mg elemental magnesium; form is chelated, but absolute absorption advantage versus other common sources remains formulation-dependent per available.
Sources & References
Frequently Asked Questions
Common questions about 9 NutriVital* Mag