a KineTIX
JOINT & BONE HEALT- PILL
76/100
SUPPIE SCORE
72/100
EFFICACY
Medium
SAFETY
94/100
CLEANLINESS
What Does JOINT & BONE HEALT- PILL Do?
Vitamin D (as Cholecalciferol) provides 20 mcg a day, within the studied range of 15-100 mcg/day. Boron (as Boron Citrate) is over its 20 mg/day upper limit.
Is the 20 mcg vitamin D3 dose enough on its own or should I combine it with additional D or calcium for bone health?
Are there any concerns with taking this supplement long-term alongside blood thinners or other medications?
Is JOINT & BONE HEALTH PILL a good fit for my goals?
Chat with Suppie
What Are the Benefits of JOINT & BONE HEALT- PILL?
Based on proven scientific research
Joint Pain ReliefStrong
Reduced InflammationModerate
Improved Joint FunctionStrong
Bone Health SupportModerate
Cartilage ProtectionModerate
Good For:
What Are the Side Effects of a KineTIX JOINT & BONE HEALT- PILL?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Boron: 43 mg a day is over the 20 mg/day upper limit (IOM (NIH ODS)) (about 2.2 times the limit). Suppie lowered this product's safety rating by one level for this reason.
•Turmeric 500 mg and Boswellia 250 mg daily are well-tolerated with low risk of mild GI upset at these doses.
•40 mg native type II collagen has excellent safety profile in RCTs up to 6 months with no serious adverse events.
•800 IU vitamin D3 is safe and below levels associated with hypercalcemia in healthy adults.
•Manufactured in facility processing common allergens (milk, soy, wheat, nuts, fish, shellfish); not suitable for those with severe allergies.
Potential Side Effects
Negative Interactions
Allergens
milksoywheateggpeanuttree nutsfishshellfish
Inactive Ingredients
Cellulose (capsule)
Low RiskMicrocrystalline cellulose
Low RiskMagnesium stearate
Low RiskWhat Are the Ingredients in a KineTIX JOINT & BONE HEALT- PILL?
Vitamin D (as Cholecalciferol)
20 mcg
Turmeric Root Extract 95% Curcumin (Curcuma longa)
500 mg
Boswellia serrata Extract 65% Boswellic Acid
250 mg
Collagen Type II (Native)
40 mg
Boron (as Boron Citrate)
43 mg
Cellulose (Capsule)
Microcrystalline Cellulose
Magnesium Stearate
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Dosage & Bioavailability
How the active doses and forms in JOINT & BONE HEALT- PILL compare to the research.
•Vitamin D (as Cholecalciferol) — 20 mcg a day; within the 15-100 mcg/day studied range; cholecalciferol is a preferred form.
•Turmeric Root Extract 95% Curcumin (Curcuma longa) — 500 mg a day; within the 500-2,000 mg/day studied range; standardised to 95% curcumin, about 475 mg curcumin a day.
•Boswellia serrata Extract 65% Boswellic Acid — 250 mg a day; within the 100-250 mg/day studied range; standardised to 65% boswellic acid, about 163 mg boswellic acid a day.
Sources & References
Joint and bone health 2
Information from qcjointhealth.com
Joint bone health capsules ingredients
Information from qcjointhealth.com
PMC9232232
Information from pmc.ncbi.nlm.nih.gov
PMC8202067
Information from pmc.ncbi.nlm.nih.gov
PMC8746505
Information from pmc.ncbi.nlm.nih.gov
39778015
Information from pubmed.ncbi.nlm.nih.gov
PMC3241914
Information from pmc.ncbi.nlm.nih.gov
Frequently Asked Questions
Common questions about a KineTIX JOINT & BONE HEALT- PILL