Activia
Activia Zero 0g Added Sugar Strawberry Banana and Peach Probiotic Yogurt Nonfat Yogurt Cups
83/100
SUPPIE SCORE
68/100
EFFICACY
High
SAFETY
88/100
CLEANLINESS
What Does Activia Zero 0g Added Sugar Strawberry Banana and Peach Probiotic Yogurt Nonfat Yogurt Cups Do?
Its main upside is as a convenient dairy snack with live cultures, but the ingredient list is more about a food product than a high-potency supplement.
Does this Activia yogurt contain live probiotic cultures in each cup?
Is this a good option if I want zero added sugar yogurt?
What ingredients are used to thicken and flavor this yogurt?
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What Are the Benefits of Activia Zero 0g Added Sugar Strawberry Banana and Peach Probiotic Yogurt Nonfat Yogurt Cups?
Based on proven scientific research
Gut HealthModerate
Digestive RegularityModerate
Protein IntakeModerate
Low Sugar DietModerate
Good For:
What Are the Side Effects of Activia Activia Zero 0g Added Sugar Strawberry Banana and Peach Probiotic Yogurt Nonfat Yogurt Cups?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Contains milk and is not suitable for people with milk allergy.
•May cause bloating, gas, or GI upset in sensitive individuals due to live cultures and fermented dairy.
•People with lactose intolerance may still react even though the product is yogurt.
•Check total sugar and carb intake if using multiple cups daily, as dairy sugars are still present despite zero added sugar.
•Generally pregnancy-safe as a refrigerated dairy food when kept cold and consumed by date.
•No major medication interactions are expected from this food, but probiotic foods may bother immunocompromised people.
Potential Side Effects
Negative Interactions
Allergens
milk
Inactive Ingredients
Cultured grade a nonfat milk
GoodStrawberry banana and peach fruit preparations
GoodWater
Low RiskCorn starch
Low RiskPectin
Low RiskNatural flavors
Medium RiskFruit and vegetable juice
GoodLemon juice concentrate
GoodVitamin d3
GoodWhat Are the Ingredients in Activia Activia Zero 0g Added Sugar Strawberry Banana and Peach Probiotic Yogurt Nonfat Yogurt Cups?
milk
cultured grade A nonfat milk
strawberry banana and peach fruit preparations
B. lactis DN 173 010
Streptococcus thermophilus
L. bulgaricus
water
corn starch
pectin
natural flavors
fruit and vegetable juice
lemon juice concentrate
vitamin D3
Bifidobacterium probiotic strains
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Dosage & Bioavailability
How the active doses and forms in Activia Zero 0g Added Sugar Strawberry Banana and Peach Probiotic Yogurt Nonfat Yogurt Cups compare to the research.
•Probiotic dose is not quantified in CFU, so culture potency cannot be verified from the label.
•B. lactis DN 173 010 is named, but strain-specific dose and survivability through shelf life are not disclosed.
Frequently Asked Questions
Common questions about Activia Activia Zero 0g Added Sugar Strawberry Banana and Peach Probiotic Yogurt Nonfat Yogurt Cups