Suppie Logo - AI-Powered Supplement Scanner and Advisor App

Activia - Activia Zero Original Yogurt

Suppie Report

Activia

Activia Zero Original Yogurt

B grade
73/100
SUPPIE SCORE
75/100
EFFICACY
Low
SAFETY
58/100
CLEANLINESS

What Does Activia Zero Original Yogurt Do?

Activia Zero Original Yogurt provides good probiotic support for gut health with evidence-backed Bifidobacterium strain and high protein dosage. Zero fat and moderate sugars enhance safety, though dairy allergens pose minor risks for sensitive users.
How does the probiotic in Activia support digestive health?
What are the benefits of the high protein content in this yogurt?
Is Activia suitable for lactose-intolerant individuals?
Chat with Suppie

What Are the Benefits of Activia Zero Original Yogurt?

Based on proven scientific research

Gut HealthStrong
Digestive RegularityModerate
Protein IntakeModerate
Calcium SourceMild

Good For:

What Are the Side Effects of Activia Activia Zero Original Yogurt?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

- Probiotic strain Bifidobacterium animalis lactis DN-173 010 is generally safe for healthy adults with no major side effects reported in studies.
- Contains 10g added sugars per serving, which is within acceptable limits but may contribute to excess calorie intake if overconsumed.
- Low risk of interactions with medications; however, consult a doctor if immunocompromised due to live cultures.
- Suitable for most populations, but not recommended for infants, young children, or those with severe milk allergies without medical advice.
- Dairy-based product; potential mild digestive upset in lactose-intolerant individuals despite pasteurization.
- No known contaminants or manufacturing issues from reputable brand; gluten-free as labeled.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Pasteurized milk
Low Risk
Sugar
Low Risk
Natural flavor
Low Risk
Locust bean gum
Low Risk
Calcium chloride
Low Risk
Pectin
Low Risk
Agar
Low Risk

What Are the Ingredients in Activia Activia Zero Original Yogurt?

Live and Active Cultures (Bifidobacterium animalis lactis DN-173 010)
Not specified
Protein
15g
Pasteurized Milk
Sugar
Natural Flavor
Locust Bean Gum
Calcium Chloride
Pectin
Agar

Frequently Asked Questions

Common questions about Activia Activia Zero Original Yogurt