ALFAS - Vitamin C

Suppie Report

ALFAS

Vitamin C

B grade
85/100
SUPPIE SCORE
75/100
EFFICACY
High
SAFETY
88/100
CLEANLINESS

What Does Vitamin C Do?

Strong evidence for 1000mg Vitamin C immune/antioxidant benefits. Collagen dose ineffective. Excellent safety profile, pregnancy contraindicated per label.
What are the proven benefits of 1000mg Vitamin C daily?
Is 10mg collagen effective for skin or joint health?
What is the upper limit for safe Vitamin C intake?
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What Are the Benefits of Vitamin C?

Based on proven scientific research

Immune SupportStrong
Antioxidant ProtectionStrong
Collagen SynthesisModerate
Skin HealthMild

Good For:

What Are the Side Effects of ALFAS Vitamin C?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

•1000mg Vitamin C is within safe UL of 2000mg/day for adults; excess excreted in urine.
•10mg collagen too low for structural benefits but safe at any dose.
•Contraindicated in pregnancy/lactation per label warning.
•May cause hypersensitivity in sensitive individuals as stated on label.
•No known significant drug interactions at these dosages.
•All excipients GRAS with low risk of GI upset at standard levels.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Fosfato dicálcico
Low Risk
Celulosa microcristalina
Low Risk
Croscarmelosa de sodio
Low Risk
Ácido esteárico
Low Risk
Estearato de magnesio
Low Risk
Sílice
Low Risk

What Are the Ingredients in ALFAS Vitamin C?

Vitamina C
1000 mg
Colágeno
10 mg
Fosfato Dicálcico
Celulosa Microcristalina
Croscarmelosa de Sodio
Ácido Esteárico
Estearato de Magnesio
Sílice

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Dosage & Bioavailability

How the active doses and forms in Vitamin C compare to the research.

•Vitamina C — 1,000 mg per serving; within the 200-3,000 mg/day used in studies.
•Colágeno — not in Suppie's ingredient library yet, so this dose can't be placed.

Frequently Asked Questions

Common questions about ALFAS Vitamin C