ALLMAX Essentials
Creatine
82/100
SUPPIE SCORE
92/100
EFFICACY
Medium
SAFETY
94/100
CLEANLINESS
What Does Creatine Do?
This is a straightforward creatine monohydrate product with a well-supported ingredient for strength and power. The main caveat is the loading-phase approach, which may be more than some users need and can increase GI discomfort.
How should I take ALLMAX Creatine for the best results?
Is this creatine suitable for someone who is sensitive to capsules?
What is the difference between this powder and the capsule version?
Chat with Suppie
What Are the Benefits of Creatine?
Based on proven scientific research
StrengthVery strong
PowerVery strong
Muscle MassVery strong
Exercise PerformanceVery strong
RecoveryModerate
Good For:
What Are the Side Effects of ALLMAX Essentials Creatine?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Creatine monohydrate is generally well tolerated, but higher intakes can cause stomach upset, bloating, or diarrhea in some users.
•This product’s loading phase uses 20 g/day for 5-7 days, which may increase the chance of GI side effects and water-weight gain.
•Avoid use during pregnancy or breastfeeding, and do not use if you have kidney disease/disorder or are taking prescription medications without medical advice.
•The label warns it is produced in a facility that also handles milk, soy, egg, peanut, tree nuts, sesame, fish, crustacean, and shellfish products.
•A California Prop 65 lead warning is present, so contamination-related exposure is a consideration despite the product’s purity claims.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
What Are the Ingredients in ALLMAX Essentials Creatine?
CreaSyn
5g
Creatine monohydrate
5g
Cellulose
Sources & References
Allmax creatine hcl
Information from www.allmaxnutrition.com
325794
Information from dsld.od.nih.gov
Allmax creatine 3000
Information from www.supplabel.com
Allmax essentials creatine 3000
Information from supplabel.com
Allmax creatine 3000 capsules
Information from www.allmaxnutrition.com
325791
Information from dsld.od.nih.gov
Creatine 3000 120 veggie caps 750 mg per capsule
Information from www.goodsupp.app
Creatine by allmax 51729
Information from hellopharmacist.com
Frequently Asked Questions
Common questions about ALLMAX Essentials Creatine