ALLMAX
GLUTA MINE
89/100
SUPPIE SCORE
72/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS
What Does GLUTA MINE Do?
Pure 5g fermented L-Glutamine excels for muscle recovery and immune support in athletes; strong evidence for training benefits. Exceptionally safe, no fillers; minor facility allergen risks.
What does research say about L-Glutamine for muscle recovery after workouts?
Is 5g L-Glutamine per serving effective for immune support in athletes?
How does fermented L-Glutamine compare to synthetic forms for gut health?
Chat with Suppie
What Are the Benefits of GLUTA MINE?
Based on proven scientific research
Muscle RecoveryStrong
Immune SupportModerate
Gut HealthModerate
Reduced SorenessModerate
Good For:
What Are the Side Effects of ALLMAX GLUTA MINE?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•5g dosage is within safe range (up to 40g/day studied); low risk of adverse effects in healthy adults.
•Generally well-tolerated; rare GI upset at high doses (>10g single serving).
•No known significant drug interactions; consult physician if on anticonvulsants or chemotherapy.
•Safe for most populations; caution in pregnancy/lactation without medical advice.
•Produced in facility handling allergens (milk, soy, nuts, shellfish); cross-contamination risk.
•Long-term use supports immune/GI health during intense training without toxicity.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Safe Formulation!
Great news, this product doesn't contain harmful ingredients!
What Are the Ingredients in ALLMAX GLUTA MINE?
L-Glutamine (Free-Form)
5 g
Sources & References
Glutamine
Information from ca.allmaxnutrition.com
Allmax glutamine.html
Information from www.muscleandstrength.com
Allmax nutrition glutamine 100 grams
Information from www.bestpricenutrition.com
Allmax nutrition glutamine powder 35 oz
Information from www.vitacost.com
Allmax glutamine
Information from www.myfooddiary.com
Frequently Asked Questions
Common questions about ALLMAX GLUTA MINE