Alpha Lion
NIGHT BURN Nighttime Fat Burner and Sleep Aid
73/100
SUPPIE SCORE
72/100
EFFICACY
Medium
SAFETY
88/100
CLEANLINESS
What Does NIGHT BURN Nighttime Fat Burner and Sleep Aid Do?
Alpha Lion Night Burn offers good sleep and moderate fat-burning support via melatonin, ashwagandha, and capsaicin at effective doses, but capsaicin may cause GI issues; overall safe for adults with medical consultation.
What evidence supports Zylaria for fat burning during sleep?
How does Shoden Ashwagandha contribute to stress reduction and sleep?
Is the melatonin dosage in this product effective for improving sleep quality?
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What Are the Benefits of NIGHT BURN Nighttime Fat Burner and Sleep Aid?
Based on proven scientific research
Improved Sleep QualityStrong
Nighttime Fat BurningModerate
Stress ReductionStrong
Metabolism BoostMild
Restful RecoveryModerate
Good For:
What Are the Side Effects of Alpha Lion NIGHT BURN Nighttime Fat Burner and Sleep Aid?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Melatonin at 2.5 mg total (1.5 mg immediate + 1 mg sustained) is within safe limits for short-term adult use but may cause drowsiness; avoid with sedatives.
•Capsimax capsicum 50 mg standardized to 2% capsaicinoids poses low GI upset risk but medium for sensitive stomachs; not ideal for GERD patients.
•Shoden Ashwagandha 120 mg (35% withanolides) is well-tolerated at this dose, supporting safety for stress relief without thyroid overstimulation in healthy adults.
•Lavender 250 mg and Zylaria 500 mg have minimal side effects reported; low risk for allergies but monitor for rare hypersensitivity.
•Not recommended during pregnancy/breastfeeding due to melatonin and herbal interactions; consult physician for elderly or children under 18.
•No major contaminants noted from Alpha Lion manufacturing, but third-party testing advised for heavy metals in mushroom extracts.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Alpha Lion NIGHT BURN Nighttime Fat Burner and Sleep Aid?
Zylaria® (Zylaria nigripes Mushroom Extract)
500 mg
Lavender Extract (Lavandula Officinalis) (Flower - Aerial Parts)
250 mg
Shoden® Ashwagandha Extract (std. min. 35% withanolide glycosides)
120 mg
Capsimax® Capsicum Extract (std. to 2% Capsaicinoids)
50 mg
Melatonin (N-acetyl-5-methoxy tryptamine)
1.5 mg
Microactive® Melatonin (sustained-release complex)
1 mg
Vegetable Capsule (Hypromellose)
Silicon Dioxide
Magnesium Stearate
Sources & References
Frequently Asked Questions
Common questions about Alpha Lion NIGHT BURN Nighttime Fat Burner and Sleep Aid