Alpha Lion
SuperHuman Sleep - PM Sleep Aid and Fat Burner
86/100
SUPPIE SCORE
78/100
EFFICACY
High
SAFETY
88/100
CLEANLINESS
What Does SuperHuman Sleep - PM Sleep Aid and Fat Burner Do?
Strong sleep aid with research-backed Zylaria, Shoden, lavender at effective doses; supports recovery and stress relief. Low safety risks, ideal for nighttime use.
How effective is Zylaria for falling asleep faster?
Is 120mg Shoden Ashwagandha enough for stress reduction?
Does this product cause morning grogginess from melatonin?
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What Are the Benefits of SuperHuman Sleep - PM Sleep Aid and Fat Burner?
Based on proven scientific research
Sleep QualityStrong
Stress ReductionStrong
Muscle RecoveryModerate
Fat BurningMild
Good For:
What Are the Side Effects of Alpha Lion SuperHuman Sleep - PM Sleep Aid and Fat Burner?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Mild side effects possible: drowsiness, GI upset.
•Melatonin may interact with antidepressants, blood thinners.
•Avoid if pregnant/breastfeeding due to 5-HTP, melatonin.
•No major allergens; vegetable capsule is vegan.
•Capsimax may cause minor stomach irritation.
•Consult doctor if on SSRIs or sedatives.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Alpha Lion SuperHuman Sleep - PM Sleep Aid and Fat Burner?
Zylaria (Zylaria nigripes Mushroom Extract)
500mg
Lavender Extract (Lavandula officinalis)
250mg
Shoden Ashwagandha Extract (std. 35%)
120mg
Capsimax Capsicum Extract
100mg
5-HTP (5-Hydroxytryptophan)
50mg
Melatonin (N-Acetyl-5-methoxytryptamine)
1mg (MicroActive sustained release)
Vegetable Capsule (Hypromellose)
Silicon Dioxide
Magnesium Stearate
Frequently Asked Questions
Common questions about Alpha Lion SuperHuman Sleep - PM Sleep Aid and Fat Burner