Alpha01
Bio Cultures Probiotic Complex 60 Capsules
87/100
SUPPIE SCORE
82/100
EFFICACY
Low
SAFETY
88/100
CLEANLINESS
What Does Bio Cultures Probiotic Complex 60 Capsules Do?
This probiotic offers a strong 40 billion CFU dose with 15 diverse strains, backed by solid evidence for gut and immune benefits; dosages are optimal and safe for most adults, with minimal side effects.
What are the main benefits of the 15 probiotic strains in this complex?
How does 40 billion CFU compare to other probiotic supplements?
Are there any dietary restrictions for taking this probiotic?
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What Are the Benefits of Bio Cultures Probiotic Complex 60 Capsules?
Based on proven scientific research
Digestive HealthVery strong
Immune SupportStrong
Gut Microbiome BalanceVery strong
Reduced BloatingModerate
Good For:
What Are the Side Effects of Alpha01 Bio Cultures Probiotic Complex 60 Capsules?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Probiotics like Lactobacillus and Bifidobacterium strains are GRAS by FDA; 40 billion CFU dosage aligns with safe, effective ranges from meta-analyses on gut health.
•Potential mild side effects include temporary gas or bloating in first week, especially for those new to probiotics; resolves with continued use.
•Low interaction risk with medications, but consult doctor if on immunosuppressants; no major contraindications for healthy adults.
•Suitable for pregnancy with physician approval; strains support maternal gut health without known risks per NIH studies.
•Vegan capsule avoids common allergens; no dairy, gluten, or soy reported in formulation.
•Long-term use safe for most; monitor for immunocompromised individuals per Mayo Clinic guidelines.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Alpha01 Bio Cultures Probiotic Complex 60 Capsules?
Lactobacillus acidophilus
Not specified individually
Lactobacillus rhamnosus
Not specified individually
Lactobacillus plantarum
Not specified individually
Bifidobacterium bifidum
Not specified individually
Bifidobacterium longum
Not specified individually
Bifidobacterium lactis
Not specified individually
Streptococcus thermophilus
Not specified individually
Lactobacillus casei
Not specified individually
Lactobacillus bulgaricus
Not specified individually
Lactobacillus paracasei
Not specified individually
Lactobacillus reuteri
Not specified individually
Lactobacillus salivarius
Not specified individually
Bifidobacterium breve
Not specified individually
Bifidobacterium infantis
Not specified individually
Probiotic Blend
40 billion CFU
Vegetable Cellulose (capsule)
Magnesium Stearate
Silicon Dioxide
Frequently Asked Questions
Common questions about Alpha01 Bio Cultures Probiotic Complex 60 Capsules