alre
HELPS CLEANSE & PROTECT
68/100
SUPPIE SCORE
62/100
EFFICACY
Medium
SAFETY
82/100
CLEANLINESS
What Does HELPS CLEANSE & PROTECT Do?
Formula delivers 500 mg vitamin C as ascorbic acid plus 120 mg Pacran cranberry; vitamin C dose exceeds common 100 mg UTI-prevention trials while Pacran amount lacks direct high-dose comparator studies, limiting overall evidence strength.
How does the cranberry dosage in this product compare to studied amounts for urinary support?
What evidence exists for vitamin C at 500 mg in relation to this formula?
Are there any specific considerations for combining this with other supplements?
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What Are the Benefits of HELPS CLEANSE & PROTECT?
Based on proven scientific research
Urinary tract supportModerate
Antioxidant activityModerate
General vitamin C intakeMild
Good For:
What Are the Side Effects of alre HELPS CLEANSE & PROTECT?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Vitamin C at 500 mg is below the 2000 mg upper limit for adults.
•Cranberry products may increase oxalate levels in susceptible individuals.
•Limited data on long-term use of Pacran at this exact dose.
•Ascorbic acid can interact with certain medications like warfarin.
Potential Side Effects
Negative Interactions
Allergens
Carmine colorant from insectsGelatin source
Inactive Ingredients
Gelatin
Low RiskSunflower oil
Low RiskRice bran oil
Low RiskGlycerin
Low RiskWater
Low RiskSunflower lecithin
Low RiskYellow beeswax
Low RiskAnd colors (carob, carmine
Low RiskAnnatto). the azo®
Low RiskWhat Are the Ingredients in alre HELPS CLEANSE & PROTECT?
Calories 10 Total Fat Total Carbohydrate Total Sugars Incl. 0g Added Sugars <1g 0g Vitamin C (as ascorbic acid) Pacran® Whole Fruit Cranberry
500mg
gelatin
sunflower oil
rice bran oil
glycerin
water
sunflower lecithin
yellow beeswax
and colors (carob, carmine
annatto). THE AZO®
Dosage & Bioavailability
How the active doses and forms in HELPS CLEANSE & PROTECT compare to the research.
•Vitamin C (as ascorbic acid) — 500mg; exceeds the 100 mg daily amounts used in pregnancy UTI prophylaxis trials.
•Pacran® Whole Fruit Cranberry — 120mg; the label does not disclose an extract standardisation percentage or marker amount.
•Ascorbic acid form allows standard gastrointestinal absorption with no disclosed enhancers or limitations noted.
Sources & References
Vitamin c for uti
Information from liveutifree.com
Urinary tract infections.asp
Information from www.va.gov
17611821
Information from pubmed.ncbi.nlm.nih.gov
Urinary tract infection
Information from www.goodrx.com
PMC4931387
Information from pmc.ncbi.nlm.nih.gov
VitaminC HealthProfessional
Information from ods.od.nih.gov
Frequently Asked Questions
Common questions about alre HELPS CLEANSE & PROTECT