Altar Nutrition
SPEED DUST. Dual Source Carb Blend Lemon Soda
87/100
SUPPIE SCORE
92/100
EFFICACY
High
SAFETY
82/100
CLEANLINESS
What Does SPEED DUST. Dual Source Carb Blend Lemon Soda Do?
Excellent evidence-based intra/endurance fuel with optimal 1:0.8 carb ratio delivering 86g carbs/serving for sustained performance. Minimal fillers, low safety risks for athletes.
How does the 1:0.8 maltodextrin:fructose ratio improve endurance performance?
Is Speed Dust suitable for intra-workout use during long cycling sessions?
What are the benefits of using Speed Dust over single-source carb gels?
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What Are the Benefits of SPEED DUST. Dual Source Carb Blend Lemon Soda?
Based on proven scientific research
Endurance PerformanceVery strong
Glycogen ReplenishmentVery strong
Sustained EnergyStrong
Hydration SupportModerate
Good For:
What Are the Side Effects of Altar Nutrition SPEED DUST. Dual Source Carb Blend Lemon Soda?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•- Low risk for healthy adults; monitor GI tolerance during high-intensity exercise
•- Salt content supports electrolyte balance but caution for hypertension
•- Fructose may cause digestive upset in sensitive individuals at high doses
•- Safe for pregnancy with medical consultation due to high carb load
•- No major allergens; vegan/gluten/dairy-free formulation
•- Sucralose safe per regulatory standards, minimal systemic absorption
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Altar Nutrition SPEED DUST. Dual Source Carb Blend Lemon Soda?
Maltodextrin
48g
Fructose
38.4g
Citric acid
Salt
Natural lemon flavour
Natural beta carotene
Sucralose
Frequently Asked Questions
Common questions about Altar Nutrition SPEED DUST. Dual Source Carb Blend Lemon Soda