Andrew Lessman
Energy & Fat Metabolism Factors
69/100
SUPPIE SCORE
56/100
EFFICACY
Medium
SAFETY
90/100
CLEANLINESS
What Does Energy & Fat Metabolism Factors Do?
- L-carnitine is 200 mg, below common studied gram-level doses.
- Adaptogen extracts are only 40 mg each, below many standardized trial doses.
- BCAA complex is 30 mg total, nutritionally negligible for muscle support.
How much caffeine does this provide compared with a cup of coffee?
Can I take this with my blood pressure, thyroid, or diabetes medication?
Is Energy & Fat Metabolism Factors a good fit for my goals?
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What Are the Benefits of Energy & Fat Metabolism Factors?
Based on proven scientific research
EnergyModerate
Weight ManagementMild
Stress-Related FatigueMild
Metabolic Cofactor SupportMild
Muscle PreservationSlight
Good For:
What Are the Side Effects of Andrew Lessman Energy & Fat Metabolism Factors?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Contains caffeine from green tea and guarana, so it may cause jitteriness, insomnia, anxiety, palpitations, or higher blood pressure in sensitive users.
•Ginseng, guarana, caffeine, and green tea may interact with stimulant drugs, blood pressure medications, anticoagulants or antiplatelets, and diabetes medications.
•Ashwagandha and eleuthero may be unsuitable for some people with thyroid disease, autoimmune conditions, liver disease, or those using sedatives or immunosuppressants.
•Pregnant or nursing women should avoid or use only with clinician guidance because the label cautions against use without medical supervision and the formula contains caffeine plus multiple botanicals.
•Label states no milk, soy, wheat, yeast, gluten, sugar, preservatives, colors, common allergens, or GMO ingredients; capsule is plant cellulose.
•The vitamin and mineral doses are generally within common supplemental ranges, but the stimulant-botanical combination makes this less suitable for children or caffeine-sensitive adults.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Medium Risk
What Are the Ingredients in Andrew Lessman Energy & Fat Metabolism Factors?
Vitamin C (as calcium ascorbate/ascorbyl palmitate)
45 mg
Vitamin B1 (as thiamin hydrochloride)
5 mg
Vitamin B2 (as riboflavin)
5 mg
Niacin (as niacinamide/chromium nicotinate)
5 mg
Pantothenic Acid (as calcium pantothenate)
10 mg
Vitamin B6 (as pyridoxal-5-phosphate)
5 mg
Vitamin B12 (as methylcobalamin)
50 mcg
Chromium (as chromium nicotinate)
50 mcg
Green Tea Extract (leaf, standardized to 25% polyphenols/20% caffeine)
400 mg
Caffeine
from standardized green tea and guarana extracts
L-Carnitine (as acetyl-L-carnitine hydrochloride)
200 mg
Guarana Extract (seed, standardized to 22% caffeine)
75 mg
L-Lysine Hydrochloride
40 mg
Ashwagandha Extract (root, standardized to 5% withanolides)
40 mg
Asian Ginseng (Panax ginseng) Extract (leaf, standardized to 20% ginsenosides)
40 mg
Eleuthero Extract (root, standardized to 0.8% eleutherosides)
40 mg
Branched Chain Amino Acid Complex
30 mg
Leucine
part of 30 mg Branched Chain Amino Acid Complex
Isoleucine
part of 30 mg Branched Chain Amino Acid Complex
Valine
part of 30 mg Branched Chain Amino Acid Complex
Boron (as boron glycinate)
100 mcg
Natural plant cellulose vegetarian capsule
Proprietary Protective Methyl B12 Matrix
Frequently Asked Questions
Common questions about Andrew Lessman Energy & Fat Metabolism Factors