ANDREW LESSMAN
PRO CAPS
88/100
SUPPIE SCORE
78/100
EFFICACY
High
SAFETY
94/100
CLEANLINESS
What Does PRO CAPS Do?
High-potency B-complex with supportive D3, CoQ-10, and carotenoids; well-dosed for energy and immunity with minimal safety concerns.
What are the benefits of 3,000 IU Vitamin D3 in this formula?
How does methyl B12 and methyl folate compare to standard forms?
Is 10 mg CoQ-10 an effective daily dose?
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What Are the Benefits of PRO CAPS?
Based on proven scientific research
Energy metabolismStrong
Immune supportStrong
Eye healthModerate
Antioxidant protectionModerate
Cardiovascular supportModerate
Good For:
What Are the Side Effects of ANDREW LESSMAN PRO CAPS?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•High-dose B vitamins generally safe; excess excreted in urine.
•3,000 IU Vitamin D3 requires monitoring if taken long-term.
•Selenium at 150 mcg approaches upper daily limit; avoid additional sources.
•Zinc at 15 mg safe for most adults but may cause nausea if taken on empty stomach.
•Copper inclusion helps balance high zinc to prevent deficiency.
•Contains no major allergens; suitable for vegetarians.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
What Are the Ingredients in ANDREW LESSMAN PRO CAPS?
Vitamin A (as natural beta carotene)
200 mcg RAE
Vitamin C (as calcium ascorbate)
200 mg
Vitamin D3 (as cholecalciferol)
75 mcg (3,000 IU)
Vitamin E (as natural d-alpha tocopheryl succinate)
60 mg (90 IU)
Vitamin B1 (as thiamin hydrochloride)
10 mg
Vitamin B2 (as riboflavin)
10 mg
Niacin (as niacinamide/chromium nicotinate)
20 mg
Pantothenic Acid (as calcium pantothenate)
20 mg
Vitamin B6 (as pyridoxine hydrochloride)
10 mg
Vitamin B12 (as methylcobalamin)
100 mcg
Folate (as L-5-methyltetrahydrofolate)
400 mcg DFE
Biotin
1,200 mcg
Calcium (as calcium ascorbate/carbonate)
80 mg
Magnesium (as magnesium oxide)
40 mg
Zinc (as zinc citrate/oxide)
15 mg
Selenium (as sodium selenite)
150 mcg
Copper (as copper citrate)
1 mg
Manganese (as manganese citrate)
2.3 mg
Chromium (as chromium nicotinate)
120 mcg
Molybdenum (as molybdenum glycinate)
75 mcg
Coenzyme Q-10 (natural ubiquinone)
10 mg
Vitamin K2 MK-7 (as menaquinone-7)
40 mcg
Boron (as potassium borate)
100 mcg
Vanadium (as vanadyl sulfate)
50 mcg
Lutein
1 mg
Lycopene
1 mg
Zeaxanthin Complex
500 mcg
Branched Chain Amino Acids (Leucine, Valine)
5 mg
Silicon (as silicon dioxide)
3 mg
Natural plant cellulose vegetarian capsule
Proprietary Protective Matrix
Sources & References
No sources available
Frequently Asked Questions
Common questions about ANDREW LESSMAN PRO CAPS