Andrew Lessman
White Mulberry Leaf Extract
71/100
SUPPIE SCORE
72/100
EFFICACY
Medium
SAFETY
82/100
CLEANLINESS
What Does White Mulberry Leaf Extract Do?
- White mulberry leaf extract is clearly dosed at 250 mg per softgel.
- Standardization to 5% 1-deoxynojirimycin provides about 12.5 mg DNJ per softgel.
- Per-meal dosing can reach 1000 mg daily if used four times.
How should I time White Mulberry Leaf with carbohydrate-containing meals?
Can I take this if I already use blood sugar medication?
Is this suitable for long-term daily use or occasional high-carb meals?
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What Are the Benefits of White Mulberry Leaf Extract?
Based on proven scientific research
Post-meal blood sugar supportModerate
Glucose metabolismModerate
Carbohydrate digestion modulationModerate
Insulin metabolism supportMild
Antioxidant supportMild
Good For:
What Are the Side Effects of Andrew Lessman White Mulberry Leaf Extract?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•White mulberry leaf may lower post-meal glucose, so people using insulin or diabetes medications should monitor blood sugar and consult a clinician before use.
•The label suggests 1 softgel with each carbohydrate-containing meal or snack, with no need to exceed 4 softgels daily; higher intake may increase glucose-lowering or digestive effects.
•Possible side effects include mild gastrointestinal upset, bloating, gas, diarrhea, nausea, or symptoms of low blood sugar in susceptible users.
•Pregnancy and breastfeeding safety are not well established for concentrated white mulberry leaf extract, so use only with medical guidance.
•The label states no common allergens, gluten, soy, milk, yeast, corn, wheat, sugar, preservatives, or GMOs; however, the softgel contains gelatin and high oleic sunflower oil.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Good
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Andrew Lessman White Mulberry Leaf Extract?
White Mulberry (Morus alba) extract (leaf), standardized to 5% 1-deoxynojirimycin
250 mg
1-deoxynojirimycin
5% of 250 mg extract
High oleic sunflower oil
soft-gelatin capsule
gelatin
purified water
glycerin
Frequently Asked Questions
Common questions about Andrew Lessman White Mulberry Leaf Extract