AOR
5-HTP Extra Strength
76/100
SUPPIE SCORE
72/100
EFFICACY
Medium
SAFETY
94/100
CLEANLINESS
What Does 5-HTP Extra Strength Do?
AOR 5-HTP Extra Strength supplies 100 mg of Griffonia-derived 5-HTP per capsule, a direct serotonin precursor with moderate clinical support for mood balance and fibromyalgia symptom relief at 100-300 mg daily doses.
How does 5-HTP from Griffonia seed compare to other mood support options?
What is the best way to start taking this 100 mg capsule to minimize side effects?
Can this be combined with other supplements for fibromyalgia relief?
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What Are the Benefits of 5-HTP Extra Strength?
Based on proven scientific research
Mood BalanceStrong
Fibromyalgia SymptomsModerate
Sleep QualityModerate
Good For:
What Are the Side Effects of AOR 5-HTP Extra Strength?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Do not use if pregnant, breastfeeding or trying to conceive due to effects on serotonin pathways.
•Potential for serotonin syndrome when combined with SSRIs, MAOIs, St. John's Wort, SAMe or tramadol.
•Common mild GI upset such as nausea can be minimized by starting low and taking with food.
•Labelled for adult use only; consult practitioner before exceeding 1 year of continuous use.
•No major allergens; vegan capsule free of gluten, dairy, soy and animal products.
•May cause drowsiness; avoid driving until individual response is known.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Microcrystalline cellulose
Low RiskSodium stearyl fumarate
Low RiskHypromellose
Low RiskWhat Are the Ingredients in AOR 5-HTP Extra Strength?
L-5-Hydroxytryptophan (griffonia seed extract)
100 mg
Microcrystalline cellulose
Sodium stearyl fumarate
Hypromellose
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Dosage & Bioavailability
How the active doses and forms in 5-HTP Extra Strength compare to the research.
•L-5-Hydroxytryptophan (griffonia seed extract) is listed at 100 mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
•L-5-Hydroxytryptophan (griffonia seed extract) has no distinct chemical or delivery form stated, so no product-specific absorption advantage can be established.
Sources & References
Frequently Asked Questions
Common questions about AOR 5-HTP Extra Strength