AOR
Advanced Magnesium Complex
84/100
SUPPIE SCORE
82/100
EFFICACY
High
SAFETY
82/100
CLEANLINESS
What Does Advanced Magnesium Complex Do?
Excellent bioavailable magnesium blend with four gentle forms supports muscle, bone, heart health effectively. Optimal tolerability, though dose may need multiples for full RDA.
What are the benefits of the different magnesium forms in this product?
Is 100mg magnesium per capsule sufficient for daily needs?
Can I take this with other supplements or medications?
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What Are the Benefits of Advanced Magnesium Complex?
Based on proven scientific research
Muscle functionStrong
Bone healthStrong
Heart healthModerate
Nutrient metabolismModerate
Good For:
What Are the Side Effects of AOR Advanced Magnesium Complex?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Generally well-tolerated; glycinate form minimizes GI upset and diarrhea.
•No known drug interactions; consult physician if on heart medications.
•Safe at recommended doses (100-300mg/day); avoid exceeding 350mg supplemental Mg.
•Insufficient data for pregnancy/breastfeeding; consult healthcare provider.
•Vegan, gluten-free, non-GMO; no common allergens present.
•High doses may cause loose stools in sensitive individuals.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
What Are the Ingredients in AOR Advanced Magnesium Complex?
Magnesium (from Mg glycinate, Mg aspartate, Mg malate, Mg ascorbate)
100 mg
Vitamin C (from Mg ascorbate)
100 mg
sodium stearyl fumarate
microcrystalline cellulose
hypromellose
Sources & References
Frequently Asked Questions
Common questions about AOR Advanced Magnesium Complex