AOR
AOR Multi Basics 3
78/100
SUPPIE SCORE
82/100
EFFICACY
High
SAFETY
66/100
CLEANLINESS
What Does AOR Multi Basics 3 Do?
Well-designed multi with research-backed forms and balanced ratios; 115 mg niacin and full-spectrum E are stand-outs. Three-capsule serving and multiple starch allergens are the main drawbacks.
What makes the vitamin E complex (tocopherols + tocotrienols) superior to standard alpha-tocopherol?
Why is the B3 dose 115 mg from inositol hexanicotinate instead of nicotinic acid or nicotinamide?
How does the 1.5 mg copper to 11 mg zinc ratio compare with optimal mineral balancing?
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What Are the Benefits of AOR Multi Basics 3?
Based on proven scientific research
Daily micronutrient coverageVery strong
Antioxidant supportStrong
Energy metabolismStrong
Immune functionModerate
Cardiovascular healthModerate
Good For:
What Are the Side Effects of AOR AOR Multi Basics 3?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Do not use if pregnant, breastfeeding, or allergic to soy, corn, or Asteraceae plants.
•Consult practitioner before use with blood thinners or prescription medications.
•Contains modified corn, soy, rice, and tapioca starches—check for sensitivities.
•Take with fat-containing meal; avoid immediately before bedtime.
•High-dose niacin (115 mg) may cause flushing in sensitive individuals.
•Long-term use beyond 12 weeks requires practitioner supervision.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Good
Good
Good
Medium Risk
Good
Low Risk
Good
Good
Good
Good
Low Risk
Good
Low Risk
Good
Good
Good
Good
Good
Low Risk
Good
Good
What Are the Ingredients in AOR AOR Multi Basics 3?
Retinol (palmitate)
110 mcg RAE
Beta-carotene
900 mcg RAE
Lutein esters
6 mg
Thiamin (B1)
9 mg
Riboflavin (B2)
2.5 mg
Niacin (B3) from inositol hexanicotinate
115 mg
Pantothenic acid (B5)
100 mg
Pyridoxine (B6)
25 mg
Methylcobalamin (B12)
647 mcg
Calcium L-5-MTHF (folate)
800 mcg
Biotin
300 mcg
Choline bitartrate
100 mg
Inositol
100 mg
Magnesium ascorbate (Vitamin C)
120 mg
Mixed Citrus Bioflavonoids
25 mg
Quercetin
65 mg
Cholecalciferol (Vitamin D3)
25 mcg
Mixed Tocopherols
100 mg
Alpha-tocopherol (Vitamin E)
15 mg ATE
Mixed Tocotrienols
10 mg
Vitamin K2 (MK-4, MK-7)
120 mcg
Boron citrate
700 mcg
Calcium citrate malate
65 mg
Chromium picolinate
100 mcg
Copper citrate
1.5 mg
Potassium iodide
150 mcg
Magnesium citrate
60 mg
Manganese bisglycinate
2.3 mg
Sodium molybdate
45 mcg
Selenomethionine
55 mcg
Silicon HVP chelate
5 mg
Vanadium citrate
18 mcg
Zinc citrate
11 mg
Acacia gum
Cellulose gum
Citric acid
Corn oil
Dextrin (tapioca, corn)
Dicalcium phosphate
Glycine
L-aspartic acid
Maltodextrin (corn)
Olive oil
Silicon dioxide
Sodium ascorbate
Sodium stearyl fumarate
Modified food starch
Modified corn starch
Modified soy starch
Modified rice starch
Modified tapioca starch
Sucrose
Tocopherols
Hypromellose
Frequently Asked Questions
Common questions about AOR AOR Multi Basics 3