AOR
AOR SuperFocus
82/100
SUPPIE SCORE
65/100
EFFICACY
High
SAFETY
88/100
CLEANLINESS
What Does AOR SuperFocus Do?
L-Theanine at 100 mg a day sits within the studied range. Vitamin B6 at 30 mg a day exceeds the 12 mg/day upper limit.
What is the exact recommended serving size and daily dosage for AOR SuperFocus to achieve focus benefits?
Are there any specific precautions or timing recommendations when using AOR SuperFocus with caffeine or medications?
Is SuperFocus a good fit for my goals?
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What Are the Benefits of AOR SuperFocus?
Based on proven scientific research
Cognitive FocusModerate
Mental PerformanceModerate
Stress ResilienceStrong
Memory SupportMild
Energy Without JittersModerate
Good For:
What Are the Side Effects of AOR AOR SuperFocus?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Vitamin B6: 30 mg a day is above the 12 mg/day EU upper limit (EFSA 2023), though within the US limit of 100 mg/day. Taking more than this for months is linked to nerve damage (peripheral neuropathy: numbness, tingling or pain in hands and feet), which usually improves after stopping.
•Rhodiola rosea at studied doses (200-600 mg/day) is generally well-tolerated with rare mild side effects like dizziness or dry mouth.
•Bacopa monnieri may cause mild gastrointestinal upset, especially at higher daily intakes; start low if sensitive.
•Panax ginseng can interact with blood thinners, diabetes medications, or stimulants; monitor blood sugar and blood pressure.
•L-Theanine is very safe even at 200-400 mg/day with no significant adverse effects reported in trials.
•Product contains herbal actives; not recommended during pregnancy or breastfeeding without medical advice.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Maltodextrin
Low RiskSilicon dioxide
Low RiskDicalcium phosphate
Low RiskHypromellose
Low RiskWhat Are the Ingredients in AOR AOR SuperFocus?
L-Theanine
100 mg
Rhodiola rosea (3-3.5% rosavin, 1-5% salidroside)
144 mg
Panax ginseng extract (30% ginsenosides)
60 mg
Bacopa monnieri extract (50-55% bacosides)
300 mg
Caffeine (from Camellia sinensis)
100 mg
Thiamine (benfotiamine)
30 mg
Riboflavin (riboflavin-5-phosphate sodium)
5 mg
Niacinamide
30 mg
Pantothenic acid (calcium D-pantothenate)
50 mg
Vitamin B6 (pyridoxal-5’-phosphate)
30 mg
Vitamin B12 (methylcobalamin, hydroxocobalamin)
1000 mcg
Folate (calcium L-5-MTHF)
400 mcg
Biotin
500 mcg
Choline (bitartrate)
30 mg
Inositol (myo-inositol)
50 mg
Maltodextrin
Silicon dioxide
Dicalcium phosphate
Hypromellose
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Dosage & Bioavailability
How the active doses and forms in AOR SuperFocus compare to the research.
•L-Theanine — 100 mg a day; within the 100 mg/day used in studies.
•Rhodiola rosea (3-3.5% rosavin, 1-5% salidroside) — standardised to 3.5% rosavin, about 5.04 mg rosavin a day.
•Panax ginseng extract (30% ginsenosides) — standardised to 30% ginsenosides, about 18 mg ginsenosides a day.
Sources & References
Superfocus
Information from aor.ca
Aor superfocus 60 caps.html
Information from www.nationalnutrition.ca
39163.pdf
Information from api.ods.od.nih.gov
PMC12202619
Information from pmc.ncbi.nlm.nih.gov
210725.pdf
Information from api.ods.od.nih.gov
Drg 20069121
Information from www.mayoclinic.org
246902.pdf
Information from api.ods.od.nih.gov
Frequently Asked Questions
Common questions about AOR AOR SuperFocus