AOR
Magnesium Glycinate
92/100
SUPPIE SCORE
88/100
EFFICACY
High
SAFETY
96/100
CLEANLINESS
What Does Magnesium Glycinate Do?
Excellent high-absorption magnesium glycinate at 90mg per capsule supports muscle function, stress relief, and sleep effectively with superior GI tolerability and no safety concerns.
How does magnesium glycinate compare to other magnesium forms for absorption?
What dosage of this product is best for improving sleep quality?
Are there any interactions with common medications like blood pressure drugs?
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What Are the Benefits of Magnesium Glycinate?
Based on proven scientific research
Muscle FunctionVery strong
Stress ReductionStrong
Sleep QualityStrong
Energy MetabolismModerate
Good For:
What Are the Side Effects of AOR Magnesium Glycinate?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Generally well-tolerated with minimal GI upset due to glycinate form.
•No known drug interactions at standard doses.
•Safe for pregnancy at RDA levels; consult physician.
•No allergens; gluten-free, non-GMO, vegan.
•Doses up to 3 capsules (270mg) daily considered safe for adults.
•Avoid excessive intake to prevent hypermagnesemia in kidney impairment.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Sodium stearyl fumarate
Low RiskHypromellose
Low RiskWhat Are the Ingredients in AOR Magnesium Glycinate?
Magnesium (glycinate)
90 mg
sodium stearyl fumarate
hypromellose
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Dosage & Bioavailability
How the active doses and forms in Magnesium Glycinate compare to the research.
•Magnesium (glycinate) is listed at 90 mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Magnesium (glycinate) has no distinct chemical or delivery form stated, so no product-specific absorption advantage can be established.
Frequently Asked Questions
Common questions about AOR Magnesium Glycinate