Applied Nutrition
Applied Nutrition Pure Caffeine 100mg x 90 Capsules
80/100
SUPPIE SCORE
85/100
EFFICACY
Medium
SAFETY
96/100
CLEANLINESS
What Does Applied Nutrition Pure Caffeine 100mg x 90 Capsules Do?
Caffeine Anhydrous provides 100-200 mg a day, within the studied range (75-400 mg/day).
What is the best way to time 100mg caffeine capsules for a workout or training session?
How does tolerance to caffeine develop and should I cycle this supplement?
Is 100mg caffeine per capsule suitable for someone sensitive to stimulants?
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What Are the Benefits of Applied Nutrition Pure Caffeine 100mg x 90 Capsules?
Based on proven scientific research
Athletic PerformanceStrong
Mental FocusStrong
Energy and AlertnessVery strong
Reaction TimeStrong
Good For:
What Are the Side Effects of Applied Nutrition Applied Nutrition Pure Caffeine 100mg x 90 Capsules?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Caffeine at 100-400 mg/day is generally well-tolerated in healthy adults with low risk of serious adverse effects.
•Common side effects at higher intakes include jitteriness, anxiety, insomnia, increased heart rate, and gastrointestinal upset.
•Avoid exceeding 400 mg total daily caffeine from all sources to minimize cardiovascular and sleep disruption risks.
•Not recommended in pregnancy above 200 mg/day due to potential miscarriage risk; consult doctor if pregnant or breastfeeding.
•May interact with certain medications; those with anxiety disorders, heart conditions, or caffeine sensitivity should use caution.
•Informed-Sport certified reduces risk of contaminated product for athletes.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Bulking agents (dicalcium phosphate, microcrystalline cellulose)
Low RiskHpmc (hydroxypropyl methylcellulose)
Low RiskWhat Are the Ingredients in Applied Nutrition Applied Nutrition Pure Caffeine 100mg x 90 Capsules?
Caffeine Anhydrous
100mg
Bulking Agents (Dicalcium Phosphate, Microcrystalline Cellulose)
HPMC (Hydroxypropyl Methylcellulose)
Dosage & Bioavailability
How the active doses and forms in Applied Nutrition Pure Caffeine 100mg x 90 Capsules compare to the research.
•Caffeine Anhydrous — 100 mg per capsule, 1-2 capsules a day: 100-200 mg a day; within the 75-400 mg/day used in studies.
•Caffeine Anhydrous — caffeine anhydrous is among the preferred forms of caffeine in Suppie's ingredient library.
Sources & References
Applied nutrition pure caffeine 100mg x 90 capsules 6100002231
Information from www.hollandandbarrett.com
Drg 20516734
Information from www.mayoclinic.org
PMC10363932
Information from pmc.ncbi.nlm.nih.gov
PMC13391340
Information from pmc.ncbi.nlm.nih.gov
Syc 20353087
Information from www.mayoclinic.org
Caffeine
Information from pubchem.ncbi.nlm.nih.gov
Frequently Asked Questions
Common questions about Applied Nutrition Applied Nutrition Pure Caffeine 100mg x 90 Capsules