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Applied Nutrition - CLA L-Carnitine & Green Tea

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Applied Nutrition

CLA L-Carnitine & Green Tea

C grade
61/100
SUPPIE SCORE
52/100
EFFICACY
Medium
SAFETY
72/100
CLEANLINESS

What Does CLA L-Carnitine & Green Tea Do?

- Per 2 capsules, 1300mg CLA is below common 3-6g/day research intakes unless taken 3 times daily. - 330mg L-Carnitine Tartrate is low versus typical 1-3g/day dosing. - Green Tea Extract is 310mg and standardized to 98% polyphenols, but individual catechin amounts are not specified.
Is the 330mg L-Carnitine Tartrate dose high enough to support fat metabolism?
How much CLA would I get if I take this product 3 times daily with meals?
Does the Green Tea Extract disclose EGCG or caffeine content?
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What Are the Benefits of CLA L-Carnitine & Green Tea?

Based on proven scientific research

Weight ManagementMild
Fat Metabolism SupportMild
Body CompositionMild
Antioxidant SupportModerate

Good For:

What Are the Side Effects of Applied Nutrition CLA L-Carnitine & Green Tea?

Always consult your health practitioner if in doubt.

RiskMedium Risk

Overview

Green Tea Extract can cause stomach upset, nausea, jitteriness or sleep disruption in sensitive users, and concentrated extracts have rare liver-injury reports, especially when taken fasting or at high intakes.
CLA may cause gastrointestinal discomfort and may negatively affect insulin sensitivity or lipid markers in some people, particularly those with metabolic disease.
L-Carnitine Tartrate can cause nausea, cramps, diarrhoea or a fishy body odour in some users.
Check with a healthcare professional before use if taking anticoagulants, stimulant medications, diabetes medicines, thyroid medicines or medicines with liver-safety concerns.
Label cautions against use if pregnant, nursing, under 18 or elderly; do not exceed the suggested intake of 2 capsules 1 to 3 times daily with meals.
No common allergens are intentionally included, but it is manufactured in a facility handling milk, soya, egg, celery, fish and gluten-containing cereals.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Hydroxypropyl methylcellulose
Low Risk
Colour (brilliant blue)
Medium Risk
Silicon dioxide
Low Risk
Magnesium stearate
Low Risk

What Are the Ingredients in Applied Nutrition CLA L-Carnitine & Green Tea?

Conjugated Linoleic Acid (CLA 80% Ethyl Ester: Safflower Oil)
1300mg per 2 capsules
L-Carnitine Tartrate
330mg per 2 capsules
Green Tea Extract (Camellia sinensis, 98% Polyphenols)
310mg per 2 capsules
Hydroxypropyl Methylcellulose
Colour (Brilliant Blue)
Silicon Dioxide
Magnesium Stearate

Frequently Asked Questions

Common questions about Applied Nutrition CLA L-Carnitine & Green Tea