arl.org.au
NOODLES
46/100
SUPPIE SCORE
25/100
EFFICACY
Medium
SAFETY
56/100
CLEANLINESS
What Does NOODLES Do?
Instant noodle product with moderate safety concerns from high sodium and additives. Limited nutritional value beyond convenience and basic energy from refined carbs.
What are the health implications of the additives like flavour enhancer 635 and antioxidant 320?
How does the sodium content in this instant noodle product compare to daily recommended limits?
Are there any concerns with the wheat and gluten content for sensitive individuals?
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What Are the Benefits of NOODLES?
Based on proven scientific research
ConvenienceVery strong
Quick EnergyModerate
Protein IntakeMild
Good For:
What Are the Side Effects of arl.org.au NOODLES?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•High sodium content may contribute to hypertension risk with frequent consumption.
•Contains wheat and gluten, unsuitable for those with celiac disease or wheat allergies.
•May contain crustacea, egg, fish, milk, and sesame - check for personal allergen risks.
•Antioxidant 320 (BHA) has been associated with potential hyperactivity in sensitive children.
•Flavour enhancer 635 may trigger asthma or allergic reactions in sensitive individuals.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Medium Risk
Low Risk
Medium Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in arl.org.au NOODLES?
Wheat Flour
Vegetable Oil
Salt
Thickener (1420)
Sugar
Herbs and Spices
Flavour
Flavour Enhancer (635)
Yeast Extract
Colours (142, 160b)
Onion Powder
Anticaking Agent (551)
Antioxidant (307b)
Dehydrated Carrot
Textured Vegetable Protein
Antioxidant (320)
Frequently Asked Questions
Common questions about arl.org.au NOODLES