Asuno
Alpha Gummies with Tongkat Ali & Vitamin D
62/100
SUPPIE SCORE
58/100
EFFICACY
Medium
SAFETY
70/100
CLEANLINESS
What Does Alpha Gummies with Tongkat Ali & Vitamin D Do?
A men's vitality gummy pairing high-dose vitamin D3 and boron with low doses of five unstandardised herbal extracts.
Is 84 mcg of vitamin D safe to take every day alongside a multivitamin?
Are the botanical doses in these gummies high enough to affect testosterone?
Can taking 10 mg of boron interact with prescription medications?
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What Are the Benefits of Alpha Gummies with Tongkat Ali & Vitamin D?
Based on proven scientific research
Vitamin D StatusMild
Hormone & Mineral MetabolismMild
Male Vitality & Libido SupportMild
Good For:
What Are the Side Effects of Asuno Alpha Gummies with Tongkat Ali & Vitamin D?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Provides 84 mcg (3,360 IU) of vitamin D3 daily, which approaches the adult Upper Limit of 100 mcg (4,000 IU); avoid stacking with other vitamin D supplements to prevent hypercalcaemia.
•Contains 10 mg of elemental boron, which is half of the US tolerable upper intake level (20 mg/day) and should be used cautiously by individuals with kidney impairment.
•Herbal extracts such as Horny Goat Weed, Tongkat Ali, and Tribulus terrestris can affect blood pressure, heart rate, or blood glucose levels.
•Not evaluated or intended for pregnant or nursing individuals, or anyone under 18 years of age.
•Common mild side effects of the herbal and mineral combination include minor gastrointestinal upset, mild nausea, or restlessness.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Cane sugar
Low RiskTapioca syrup
Low RiskPurified water
Low RiskCitrus pectin
Low RiskNatural flavor
Medium RiskCitric acid
Low RiskMalic acid
Low RiskTurmeric extract (root)
GoodMedium chain triglyceride oil
Low RiskVegetable oil
Low RiskCarnauba wax
Low RiskArtificial watermelon flavor
Medium RiskWhat Are the Ingredients in Asuno Alpha Gummies with Tongkat Ali & Vitamin D?
Vitamin D (as cholecalciferol)
84 mcg
Sodium (as sodium citrate)
15 mg
Boron Amino Acid Chelate (yielding 10 mg boron)
200 mg
Horny Goat Weed (Epimedium sagittatum) Extract
100 mg
Fenugreek (Trigonella foenum-graecum) Extract (Seed)
100 mg
Black Maca (Lepidium meyenii) Extract (Root)
100 mg
Tongkat Ali (Eurycoma longifolia) Extract (Root)
100 mg
Tribulus Terrestris Extract (Fruit)
100 mg
Cane Sugar
Tapioca Syrup
Purified Water
Citrus Pectin
Natural Flavor
Citric Acid
Malic Acid
Turmeric Extract (Root)
Medium Chain Triglyceride Oil
Vegetable Oil
Carnauba Wax
Artificial Watermelon Flavor
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Dosage & Bioavailability
How the active doses and forms in Alpha Gummies with Tongkat Ali & Vitamin D compare to the research.
•Vitamin D (as cholecalciferol) — 84 mcg a day; within the 15-100 mcg/day used in studies. It is within the 100 mcg/day upper limit (IOM (NIH ODS)).
•Vitamin D (as cholecalciferol) — cholecalciferol is one of the better-absorbed, well-studied forms of vitamin D.
Sources & References
Frequently Asked Questions
Common questions about Asuno Alpha Gummies with Tongkat Ali & Vitamin D