Athletic Greens
AG1 Multivitamin for Men & Women
82/100
SUPPIE SCORE
82/100
EFFICACY
High
SAFETY
76/100
CLEANLINESS
What Does AG1 Multivitamin for Men & Women Do?
AG1 offers comprehensive nutrient coverage with dosages mostly aligning with evidence-based ranges for energy and gut health benefits. High-quality formulation, but proprietary blends limit precise efficacy assessment. Overall safe for daily adult use with minimal risks.
What are the key vitamins in AG1 and their benefits for energy?
How do the probiotics in AG1 support gut health?
Is AG1 suitable for daily use with a keto diet?
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What Are the Benefits of AG1 Multivitamin for Men & Women?
Based on proven scientific research
Energy SupportStrong
Gut HealthVery strong
Immune FunctionStrong
Nutrient AbsorptionModerate
Antioxidant ProtectionStrong
Good For:
What Are the Side Effects of Athletic Greens AG1 Multivitamin for Men & Women?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•AG1's dosages for vitamins and minerals stay within safe upper limits established by NIH, minimizing overdose risk for healthy adults.
•Probiotics may cause mild digestive upset initially, but no severe side effects reported in clinical reviews; suitable for most but consult for IBS.
•Potential interactions with blood thinners due to high vitamin K from greens; monitor if on anticoagulants like warfarin.
•Vegan, gluten-free, and keto-friendly with no major allergens, but those with mushroom sensitivities should check super mushroom complex.
•Safe for pregnancy with doctor approval, though folate and iron levels are moderate; not recommended for children under 18.
•Long-term use supported by user reviews and third-party testing, but excessive potassium may concern those with kidney issues.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Athletic Greens AG1 Multivitamin for Men & Women?
Vitamin A (as beta-carotene)
333 mcg RAE
Vitamin C (as ascorbic acid)
420 mg
Vitamin E (as d-alpha tocopheryl succinate)
83 mg
Thiamin (as thiamin HCl)
3 mg
Riboflavin
2 mg
Niacin (as niacinamide)
20 mg NE
Vitamin B6 (as pyridoxine HCl)
3 mg
Folate (as L-5-MTHF)
680 mcg DFE
Vitamin B12 (as methylcobalamin)
22 mcg
Biotin
330 mcg
Pantothenic Acid (as calcium pantothenate)
4 mg
Calcium (as calcium citrate)
118 mg
Phosphorus (as potassium phosphate)
217 mg
Magnesium (as magnesium citrate)
26 mg
Zinc (as zinc citrate)
15 mg
Selenium (as selenomethionine)
20 mcg
Copper (as copper gluconate)
0.2 mg
Manganese (as manganese amino acid chelate)
0.4 mg
Chromium (as chromium picolinate)
25 mcg
Sodium (as sodium chloride)
44 mg
Potassium (as potassium citrate)
300 mg
Proprietary Superfood Complex
7,500 mg
Alkaline, Nutrient-Dense Raw Superfood Complex
2,200 mg
Nutrient-Dense Extracts, Herbs & Antioxidants
1,400 mg
Dairy-Free Probiotics
7.2 billion CFU
Digestive Enzyme & Super Mushroom Complex
150 mg
Sources & References
Frequently Asked Questions
Common questions about Athletic Greens AG1 Multivitamin for Men & Women