Athletic Greens
AG1 Multivitamin & Probiotic
88/100
SUPPIE SCORE
78/100
EFFICACY
High
SAFETY
94/100
CLEANLINESS
What Does AG1 Multivitamin & Probiotic Do?
AG1 offers comprehensive nutrient support with well-dosed vitamins, probiotics, and superfoods for gut health and energy, backed by moderate research; dosages are effective and safe for most adults, though herbal blends lack strong RCTs.
What are the key vitamins and minerals in AG1 and their dosages?
How does the probiotic blend in AG1 support gut health?
Are the superfood extracts in AG1 backed by research for energy and immunity?
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What Are the Benefits of AG1 Multivitamin & Probiotic?
Based on proven scientific research
Gut HealthStrong
Energy SupportModerate
Immune FunctionStrong
Nutrient AbsorptionModerate
Antioxidant ProtectionModerate
Good For:
What Are the Side Effects of Athletic Greens AG1 Multivitamin & Probiotic?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•AG1's dosages of vitamins and minerals are within safe upper limits for healthy adults, but high vitamin C (420 mg) may cause mild GI upset in sensitive individuals.
•Probiotic strains (L. acidophilus, B. bifidum) are generally safe but could interact with immunosuppressants or cause bloating during initial use.
•No major drug interactions noted, though green tea extract may mildly affect blood thinners; consult physician if on medications.
•Suitable for most adults, but not recommended during pregnancy/breastfeeding without medical advice due to herbal extracts like licorice root.
•Allergen-free formulation (gluten-free, vegan), low risk for sensitivities, but those with mushroom allergies should avoid the super mushroom complex.
•Long-term use appears safe based on ingredient profiles, with no reported contamination issues from official sources.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
What Are the Ingredients in Athletic Greens AG1 Multivitamin & Probiotic?
Vitamin A (as beta-carotene)
333 mcg RAE
Vitamin C (as ascorbic acid)
420 mg
Vitamin E (as d-alpha tocopherol succinate)
81 mg
Thiamin (as thiamine mononitrate)
3 mg
Riboflavin
2 mg
Niacin (as niacinamide)
20 mg NE
Vitamin B6 (as pyridoxine HCl)
3 mg
Folate (as calcium L-5-methyltetrahydrofolate)
680 mcg DFE
Vitamin B12 (as methylcobalamin)
22 mcg
Biotin
330 mcg
Pantothenic acid (as calcium pantothenate)
12 mg
Calcium (as calcium citrate malate)
62 mg
Phosphorus (as dipotassium phosphate)
130 mg
Magnesium (as magnesium glycinate)
26 mg
Zinc (as zinc bisglycinate chelate)
15 mg
Selenium (as selenomethionine)
25 mcg
Copper (as copper bisglycinate chelate)
0.2 mg
Manganese (as manganese bisglycinate chelate)
0.4 mg
Chromium (as chromium picolinate)
25 mcg
Sodium (as sodium chloride)
44 mg
Potassium (as potassium citrate)
300 mg
Alkaline, nutrient-dense raw superfood complex (spirulina, lecithin, apple powder, inulin, wheat grass juice powder, alfalfa powder, chlorella, barley grass juice powder, broccoli flower powder, spinach leaf powder, carrot root powder, beet root powder, pineapple fruit concentrate, acerola cherry extract, citric acid, papaya fruit concentrate, pumpkin bioactives, holy basil leaf extract, rose hips fruit powder, green tea leaf extract, licorice root extract, ginger rhizome powder, turmeric rhizome extract)
7,391 mg
Nutrient-dense extracts, herbs & antioxidants (cocoa bean polyphenol extract, green tea leaf extract, broccoli flower extract, onion bulb extract, apple fruit extract, acerola cherry extract, tomato fruit extract, broccoli sprout extract, carrot root extract, spinach leaf extract, kale leaf extract, brussels sprout extract, bilberry fruit extract)
2,437 mg
Digestive enzyme & super mushroom complex (Aspergillus niger extract, Aspergillus oryzae extract, pineapple stem bromelain, lactobacillus acidophilus, bifidobacterium bifidum, reishi mushroom extract, shiitake mushroom extract, maitake mushroom extract, cordyceps militaris extract, reishi mushroom powder, shiitake mushroom powder, maitake mushroom powder, cordyceps militaris powder)
1,486 mg
Sources & References
Frequently Asked Questions
Common questions about Athletic Greens AG1 Multivitamin & Probiotic