Athletic Sport
Flush H2O
67/100
SUPPIE SCORE
68/100
EFFICACY
Medium
SAFETY
76/100
CLEANLINESS
What Does Flush H2O Do?
Flush H2O offers fair diuretic efficacy from researched herbs at moderate doses, aiding water retention relief for athletes. Safety is medium due to potential electrolyte shifts and interactions; short-term use recommended with hydration.
What are the main diuretic herbs in Flush H2O and their roles?
How does this supplement help with water retention during athletic training?
Are there any precautions for using Flush H2O with medications?
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What Are the Benefits of Flush H2O?
Based on proven scientific research
Reduces Water RetentionStrong
Supports DetoxificationModerate
Promotes Urinary HealthModerate
Electrolyte BalanceMild
Good For:
What Are the Side Effects of Athletic Sport Flush H2O?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Herbal diuretics like dandelion and uva ursi may cause mild GI upset or electrolyte imbalance if overused; dosages here are within safe short-term limits per NIH guidelines.
•Potential interactions with diuretics, lithium, or blood pressure meds due to potassium content and diuretic effects; consult doctor if on medications.
•Not recommended for pregnant/breastfeeding women or those with kidney issues, as uva ursi and horsetail can be contraindicated per WebMD.
•Low risk of allergens, but check for sensitivities to Asteraceae family plants (dandelion); no major contaminants reported in product reviews.
•Short-term use (up to 7 days) is generally safe for healthy adults; long-term may deplete electrolytes, requiring monitoring.
•Potassium dosage (99mg) is below UL (4700mg/day), minimizing hyperkalemia risk unless combined with other sources.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Athletic Sport Flush H2O?
Dandelion Leaf Extract
200mg
Horsetail Extract
150mg
Uva Ursi Extract
100mg
Juniper Berry Extract
100mg
Buchu Leaf Extract
50mg
Potassium
99mg
Microcrystalline Cellulose
Magnesium Stearate
Gelatin
Silicon Dioxide
Sources & References
Frequently Asked Questions
Common questions about Athletic Sport Flush H2O