ATONE
Evening Restore
81/100
SUPPIE SCORE
72/100
EFFICACY
High
SAFETY
82/100
CLEANLINESS
What Does Evening Restore Do?
Strong magnesium-L-theanine-glycine stack for sleep with modest herbal doses. Safety is good; only notable caution is resveratrol-drug interactions.
How does the 200mg L-Theanine and 100mg Ashwagandha combination support sleep quality?
Is the 500mg L-Glycine and 250mg L-Glutamine dosage effective for overnight muscle recovery?
What role does the 1000mg Chlorella play alongside the magnesium forms for hormonal balance?
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What Are the Benefits of Evening Restore?
Based on proven scientific research
SleepStrong
StressStrong
Hormone BalanceModerate
Immune SupportModerate
Muscle RecoveryModerate
Good For:
What Are the Side Effects of ATONE Evening Restore?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Magnesium blend (250mg total) may cause mild GI upset in sensitive users.
•Ashwagandha 100mg extract is below typical clinical doses; monitor thyroid function with prolonged use.
•L-Theanine 200mg is well-tolerated; rare headache reported at higher intakes.
•Resveratrol 75mg may interact with anticoagulants and CYP3A4-metabolised drugs.
•Vitamin B6 1.4mg is low-risk; cumulative intake from all sources should stay under 10mg/day long-term.
•Not recommended during pregnancy without medical supervision; contains multiple herbal extracts.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
What Are the Ingredients in ATONE Evening Restore?
Chlorella Microalgae
1000mg
L-Theanine Natural Green Tea Extract
200mg
Chamomile Flower Extract
350mg
L-Glycine
500mg
Chicory Root Soluble Fibre
2000mg
L-Glutamine
250mg
Ashwagandha Root Extract
100mg
Uridine
100mg
Pomegranate Peel Extract
100mg
Cinnamon Bark Extract
100mg
White Mulberry Extract
150mg
Monk Fruit
150mg
Resveratrol
75mg
Astaxanthin
1mg
Magnesium Bisglycinate
100mg
Magnesium Citrate
150mg
Vitamin C
80mg
Vitamin D3
100% NRV
Vitamin B3 Niacin
25mg
Vitamin B6
1.4mg
Vitamin B5
12mg
Natural Flavourings
Stevia Extract
Coconut Medium Chain Triglyceride Powder
Sources & References
No sources available
Frequently Asked Questions
Common questions about ATONE Evening Restore