Australian NaturalCare
Vitamin B Complex High Strength
74/100
SUPPIE SCORE
72/100
EFFICACY
Medium
SAFETY
90/100
CLEANLINESS
What Does Vitamin B Complex High Strength Do?
- B1, B2, B3 and B6 are high-potency doses well above daily requirements.
- Vitamin B12 is listed as the active mecobalamin form at 150 micrograms.
- B6 uses pyridoxine HCl and folate uses folic acid rather than active coenzyme forms.
Is this B-complex suitable if I already take a daily multivitamin?
Could this help with tiredness if my B vitamin levels are normal?
How long should I use this before reassessing my symptoms?
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What Are the Benefits of Vitamin B Complex High Strength?
Based on proven scientific research
Energy supportStrong
FatigueModerate
Stress supportModerate
Cognitive functionModerate
Nervous system supportStrong
Good For:
What Are the Side Effects of Australian NaturalCare Vitamin B Complex High Strength?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•This is a high-potency B-complex; the labelled vitamin B6 dose is 50mg pyridoxine hydrochloride, and the label warns to stop if tingling, burning or numbness occurs.
•Nicotinamide at 150mg is generally non-flushing, but high-dose B vitamins can still cause nausea, headache or stomach upset in sensitive users.
•Folic acid is listed at 500micrograms, which is below the adult upper limit but may be relevant for people being monitored for B12 or folate-related conditions.
•Take with food as directed to reduce stomach upset; harmless bright-yellow urine is common with riboflavin-containing B-complex products.
•Contains soya bean products, so it is not suitable for people with soy allergy despite being labelled vegan and free from added gluten, lactose, sugar and dairy products.
•Pregnant or breastfeeding people, or anyone using prescription medicines, should check with a healthcare professional before using this high-strength formula long term.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Medium Risk
What Are the Ingredients in Australian NaturalCare Vitamin B Complex High Strength?
Vitamin B1 (as thiamine nitrate)
150mg
Vitamin B2 (riboflavine)
50mg
Vitamin B3 (as nicotinamide)
150mg
Vitamin B5 (as calcium pantothenate)
Vitamin B6 (as pyridoxine hydrochloride)
50mg
Folic acid
500micrograms
Vitamin B12 (as mecobalamin)
150micrograms
Choline bitartrate
25mg
Inositol
25mg
soya bean products
Sources & References
A 1003256941
Information from www.target.com
A 1006711996
Information from www.target.com
Allergy research group super vitamin b complex
Information from www.vitacost.com
Allergy research group super vitamin b complex 120 veg caps
Information from www.swansonvitamins.com
Solaray vitamin b complex strawberry
Information from supplementfirst.com
Vitamin b complex by naturalife labs 187135
Information from hellopharmacist.com
Solaray vitamin b complex 50mg 250 veg caps
Information from naturesfinestaz.com
Frequently Asked Questions
Common questions about Australian NaturalCare Vitamin B Complex High Strength