backed.
you can trust.
74/100
SUPPIE SCORE
68/100
EFFICACY
Medium
SAFETY
92/100
CLEANLINESS
What Does you can trust. Do?
Milk Thistle 400 mg (80% silymarin) and Artichoke 300 mg show moderate evidence for modest ALT/AST reductions; Quercetin 250 mg, Resveratrol 150 mg, and Akkermansia 3B CFU sit at lower evidence tiers with limited dose-specific trials for combined formula.
How does the 400mg Milk Thistle Extract compare to studied liver support doses?
What evidence supports the 250mg Quercetin Dihydrate amount here?
Is the 3 Billion Akkermansia muciniphila suitable for daily probiotic use?
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What Are the Benefits of you can trust.?
Based on proven scientific research
Liver enzyme supportStrong
Antioxidant activityModerate
Cholesterol managementModerate
Gut barrier supportMild
Good For:
What Are the Side Effects of backed. you can trust.?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Milk Thistle at 400 mg extract may cause mild GI upset in sensitive users.
•Artichoke extract can increase bile flow; avoid with bile duct obstruction.
•Quercetin doses above 1 g/day linked to kidney strain in some reports.
•Resveratrol at 150 mg generally well-tolerated but monitor with blood thinners.
•Akkermansia strain evidence limited; consult if immunocompromised.
Potential Side Effects
Negative Interactions
Allergens
Milk Thistle: Asteraceae family cross-reactivity possibleArtichoke: related to Asteraceae plants
Inactive Ingredients
Hypromellose
Low RiskL-leucine
Low RiskMicrocrystalline cellulose (acecel 200)
Low RiskAnd magnesium stearate
Low RiskWhat Are the Ingredients in backed. you can trust.?
Milk Thistle Extract (seed)
400mg
(Standardized to 80% Silymarin) Artichoke Extract (Cynara scolymus)(leaf)
300mg
Quercetin Dihydrate
250mg
Resveratrol
150mg
Akkermansia muciniphila AH39
30mg
(
3 Billion
Hypromellose
L-Leucine
Microcrystalline Cellulose (AceCel 200)
and Magnesium Stearate
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Dosage & Bioavailability
How the active doses and forms in you can trust. compare to the research.
•Milk Thistle Extract (seed) — 400mg; silymarin yield ~320 mg per serving, within 140-600 mg daily ranges from hepatoprotection studies.
•Artichoke Extract (leaf) — 300mg; below >500 mg threshold showing stronger AST reductions in meta-analyses.
•Quercetin Dihydrate — 250mg; dihydrate form studied but absolute bioavailability remains low without specific enhancers noted.
Frequently Asked Questions
Common questions about backed. you can trust.