Bare Biology
Life & Soul
90/100
SUPPIE SCORE
82/100
EFFICACY
High
SAFETY
96/100
CLEANLINESS
What Does Life & Soul Do?
Bare Biology Life & Soul delivers a high-strength 1700 mg omega-3 dose with 1100 mg EPA and 500 mg DHA per two capsules, supported by strong evidence for cardiovascular, cognitive, and eye health benefits in multiple meta-analyses.
How does this high-EPA formula compare to standard fish oil for daily use?
What should I know about the sourcing and purity testing of these capsules?
Is this product suitable during pregnancy or for teenagers?
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What Are the Benefits of Life & Soul?
Based on proven scientific research
Heart HealthStrong
Brain FunctionStrong
Eye HealthModerate
Inflammation SupportModerate
Good For:
What Are the Side Effects of Bare Biology Life & Soul?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Contains fish; avoid if allergic to fish or shellfish.
•1100 mg EPA and 500 mg DHA per serving are within typical supplemental ranges but may increase bleeding risk at high doses or with anticoagulants.
•Mixed tocopherols used as antioxidant; generally recognized as safe.
•Suitable for pregnancy and teens from label guidance, but consult healthcare provider before use.
•IFOS-certified for purity with testing for contaminants like heavy metals and oxidation.
•No refrigeration required; store in cool, dry place away from children.
Potential Side Effects
Negative Interactions
Allergens
Fish
Inactive Ingredients
Fish gelatin
Low RiskGlycerol
Low RiskMixed tocopherols
GoodWhat Are the Ingredients in Bare Biology Life & Soul?
Total Omega-3
1700mg
EPA
1100mg
DHA
500mg
fish gelatin
glycerol
mixed tocopherols
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Dosage & Bioavailability
How the active doses and forms in Life & Soul compare to the research.
•EPA — 1100 mg per serving; high daily intake relative to 250-500 mg combined EPA+DHA maintenance ranges, concentrated fish oil form.
•DHA — 500 mg per serving; within common 200-650 mg supplemental ranges, triglyceride form from wild-caught fish.
Sources & References
Frequently Asked Questions
Common questions about Bare Biology Life & Soul