BareOrganics
Roasted Pumpkin Protein Powder
84/100
SUPPIE SCORE
65/100
EFFICACY
High
SAFETY
94/100
CLEANLINESS
What Does Roasted Pumpkin Protein Powder Do?
Organic Pumpkin Seed Powder provides 15,000 mg per serving. Extract strength not stated, so the effective dose cannot be checked.
What serving size of these roasted pumpkin seeds would best fit my daily nutrient goals?
How does roasting affect the nutrient and antioxidant levels compared to raw pumpkin seeds?
Are there any specific benefits or precautions for using this during pregnancy or with medications?
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What Are the Benefits of Roasted Pumpkin Protein Powder?
Based on proven scientific research
Heart HealthModerate
Antioxidant SupportModerate
Nutrient DensityStrong
Prostate and Urinary HealthMild
Immune FunctionModerate
Good For:
What Are the Side Effects of BareOrganics Roasted Pumpkin Protein Powder?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Roasted pumpkin seeds are generally recognized as safe (GRAS) as a common food with low toxicity at typical dietary intakes.
•Product label advises pregnant or lactating individuals to consult a healthcare professional before use.
•High mineral content (magnesium, zinc, iron) supports safety within normal consumption but excessive intake could affect mineral balance.
•Mild gastrointestinal effects such as flatulence or discomfort reported in some clinical contexts with pumpkin seed extracts.
•No major drug interactions identified in reviewed studies on pumpkin seeds or oil; however, phytates may mildly reduce absorption of certain minerals or medications if overconsumed.
•Store in cool, dry place and discard if seal is broken per label to prevent spoilage or contamination.
Potential Side Effects
Negative Interactions
Allergens
Pumpkin seeds (potential allergen for those with seed/nut sensitivities)
Inactive Ingredients
Salt
Low RiskSilica packet
Low RiskWhat Are the Ingredients in BareOrganics Roasted Pumpkin Protein Powder?
Organic Pumpkin Seed Powder
15 g
Protein (from pumpkin seed powder)
9 g
Salt
Silica packet
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Dosage & Bioavailability
How the active doses and forms in Roasted Pumpkin Protein Powder compare to the research.
•Organic Pumpkin Seed Powder — 15,000 mg per serving, looks like a raw-herb equivalent rather than the extract amount, so it cannot be compared with studied extract doses.
•Protein (from pumpkin seed powder) — 9 g per serving; Suppie has no studied range for it yet.
Frequently Asked Questions
Common questions about BareOrganics Roasted Pumpkin Protein Powder