Bayer
Citracal AK PLUS
80/100
SUPPIE SCORE
92/100
EFFICACY
High
SAFETY
64/100
CLEANLINESS
What Does Citracal AK PLUS Do?
Excellent bone health formula with bioavailable calcium citrate, optimal D3 dose, and balanced trace minerals. High efficacy for osteoporosis prevention; low safety risks at recommended dosage.
How does calcium citrate compare to calcium carbonate for absorption?
What is the role of vitamin D3 in calcium utilization?
Are there risks with daily zinc and manganese supplementation?
Is Citracal Maximum Plus suitable for long-term bone health support?
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What Are the Benefits of Citracal AK PLUS?
Based on proven scientific research
Bone HealthVery strong
Osteoporosis PreventionVery strong
Calcium AbsorptionStrong
Immune SupportMild
Good For:
What Are the Side Effects of Bayer Citracal AK PLUS?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Calcium citrate 650mg (2 caplets) is within safe upper limit of 2500mg/day for adults; better absorbed without food.
•Vitamin D3 1000IU (25mcg) is well below safe upper limit of 4000IU; supports calcium metabolism.
•Zinc 11.5mg and manganese 5.5mg are moderate doses; monitor long-term use to avoid excess mineral accumulation.
•Copper 0.45mg prevents zinc-induced deficiency; low risk overall.
•Not recommended for children under 12, pregnant/breastfeeding without medical advice; consult if on medications.
•Potential for GI upset or constipation in sensitive individuals; take with full glass of water upright.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Good
What Are the Ingredients in Bayer Citracal AK PLUS?
Vitamin D3 (Cholecalciferol)
25 mcg (1000 IU)
Calcium Citrate
650 mg
Zinc Oxide
11.5 mg
Copper Gluconate
0.45 mg
Manganese
5.5 mg
Polyethylene Glycol
Croscarmellose Sodium
Magnesium Stearate
Talc
Propylene Glycol Dicaprylate/Dicaprate
Titanium Dioxide
Oligofructose Enrichment
Sources & References
Frequently Asked Questions
Common questions about Bayer Citracal AK PLUS