Before You Speak
Before You Speak Coffee Thermo Orig Plus Extra Shot 6.5g x 30 Pack
74/100
SUPPIE SCORE
62/100
EFFICACY
Medium
SAFETY
96/100
CLEANLINESS
What Does Before You Speak Coffee Thermo Orig Plus Extra Shot 6.5g x 30 Pack Do?
This Extra Shot variant delivers 150mg caffeine alongside 1g L-Carnitine, 500mg Green Tea Extract, 1g GoMCT™, 500mg L-Tyrosine and a mineral blend in a convenient coffee format.
Is Before You Speak Coffee Thermo Orig Plus Extra Shot a good fit for my goals?
How strong is the evidence for Single Origin Colombian Coffee?
How should I compare GoMCT™ with similar products?
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What Are the Benefits of Before You Speak Coffee Thermo Orig Plus Extra Shot 6.5g x 30 Pack?
Based on proven scientific research
Energy & FocusModerate
Metabolism SupportMild
Fat UtilisationMild
Cognitive SupportMild
Good For:
What Are the Side Effects of Before You Speak Before You Speak Coffee Thermo Orig Plus Extra Shot 6.5g x 30 Pack?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Contains 150mg caffeine per serve; limit additional caffeine sources to avoid jitters or sleep disruption.
•L-Carnitine 1000mg and Green Tea Extract 500mg are common doses but may cause mild GI upset in sensitive individuals.
•Includes thyroid-supporting minerals (iodide, selenium); consult doctor if you have thyroid conditions.
•Chromium picolinate 200mcg and zinc citrate 15mg contribute to daily mineral intake; avoid exceeding upper limits from other supplements.
•Not recommended for children under 15, pregnant or lactating women due to caffeine and thermogenic ingredients.
•Gluten and dairy free; produced in a facility that may handle allergens.
Potential Side Effects
Negative Interactions
Allergens
packaged in facility with gluten, dairy, eggs, nuts
Inactive Ingredients
Sunflower lecithin
Low RiskStevia leaf
Low RiskWhat Are the Ingredients in Before You Speak Before You Speak Coffee Thermo Orig Plus Extra Shot 6.5g x 30 Pack?
Single Origin Colombian Coffee
150mg Caffeine
GoMCT™
1000mg
L-Carnitine
1000mg
L-Tyrosine
500mg
Green Tea Extract
500mg
Lean GBB (Gama Butyrobetaine)
50mg
Zinc Citrate
15mg
Grain of Paradise
10mg
Fulvic Mineral (Cell Charge™)
10mg
Chromium Picolinate
200mcg
Potassium Iodide
100mcg
Selenium Methionine
50mcg
Sunflower Lecithin
Stevia Leaf
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Dosage & Bioavailability
How the active doses and forms in Before You Speak Coffee Thermo Orig Plus Extra Shot 6.5g x 30 Pack compare to the research.
•L-Carnitine — 1000mg; within common supplemental range (500-2000mg) but bioavailability varies by form (not specified).
•Chromium Picolinate — 200mcg; exceeds typical 20-50mcg supplemental needs but form is well-absorbed.
Sources & References
Before you speak coffee thermo orig plus extra shot 6 5g x 30 pack
Information from www.australianhealthfoods.com
Before you speak before you speak coffee thermo orig plus extra shot 6.5g x 30 pack
Information from www.australianvitamins.com
Before you speak thermo coffee original 6 5g x 30 pack
Information from www.organicsonabudget.com.au
Before you speak thermo coffee original 6 5g x 30 pack
Information from pinnacleherbal.com
Before you speak thermo coffee original 6 5g x 30 pack
Information from pinnacleherbal.com
Thermo coffee
Information from beforeyouspeakcoffee.com
Before you speak thermo coffee original extra shot 6 5g x 30 pack
Information from www.betterhealthhub.com.au
Frequently Asked Questions
Common questions about Before You Speak Before You Speak Coffee Thermo Orig Plus Extra Shot 6.5g x 30 Pack