Better You
Vitamin D3+K2
78/100
SUPPIE SCORE
92/100
EFFICACY
Low
SAFETY
58/100
CLEANLINESS
What Does Vitamin D3+K2 Do?
Excellent efficacy from evidence-backed D3+K2 combo at optimal doses for bone and immune health; oral spray boosts absorption. Overall safe for adults with minimal risks, though monitor if on blood thinners.
What are the benefits of combining Vitamin D3 and K2 for bone health?
Is 3000 IU of Vitamin D3 safe for daily use?
How does the oral spray form improve Vitamin D absorption?
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What Are the Benefits of Vitamin D3+K2?
Based on proven scientific research
Bone health supportVery strong
Immune functionStrong
Cardiovascular healthModerate
Calcium absorptionVery strong
Good For:
What Are the Side Effects of Better You Vitamin D3+K2?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Vitamin D3 at 3000 IU is within safe upper limits (4000 IU/day) for adults per NIH guidelines, but monitor levels to avoid hypercalcemia.
•Vitamin K2 (MK-7) at 75 mcg poses low risk; however, consult doctor if on anticoagulants like warfarin due to potential interference with blood clotting.
•Oral spray formulation enhances absorption, reducing GI side effects common with pills; suitable for those with swallowing difficulties.
•Not recommended for children under 11 without medical advice; safe for pregnancy at this dose but confirm with healthcare provider.
•No major allergens in formulation; low contamination risk from reputable UK manufacturer BetterYou, compliant with EU standards.
•Long-term use safe for most, but periodic blood tests advised for vitamin D levels to prevent excess.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Better You Vitamin D3+K2?
Vitamin D3
3000 IU
Vitamin K2
75 mcg
Xylitol
Water
Glycerol
Pectin
Citric acid
Preservative mix
Natural flavorings
Sources & References
Frequently Asked Questions
Common questions about Better You Vitamin D3+K2