BetterYou
Magnesium Sleep Lotion
54/100
SUPPIE SCORE
65/100
EFFICACY
High
SAFETY
38/100
CLEANLINESS
What Does Magnesium Sleep Lotion Do?
Its main active, Magnesium Chloride, provides 150 mg per serving, within the range studies typically use (100-400 mg/day). 2 actives have no individual amount disclosed.
How much magnesium is actually absorbed through the skin from this lotion?
Can I use this Magnesium Sleep Lotion alongside oral magnesium supplements?
Does the magnesium chloride concentration stay effective after the lotion is applied and absorbed?
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What Are the Benefits of Magnesium Sleep Lotion?
Based on proven scientific research
SleepModerate
Muscle RelaxationModerate
Stress ReliefMild
Good For:
What Are the Side Effects of BetterYou Magnesium Sleep Lotion?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•For external use only; avoid eyes and broken skin
•Mild tingling sensation possible on first use
•Safe during pregnancy and breastfeeding per manufacturer
•No known drug interactions with transdermal magnesium
•Contains benzyl alcohol and sodium benzoate preservatives
•May cause skin irritation in sensitive individuals
Potential Side Effects
Negative Interactions
Allergens
LinaloolGeraniolLavender oilChamomile oil
Inactive Ingredients
Aqua (water)
Low RiskGlyceryl stearate citrate
Low RiskCaprylic/capric triglyceride
Low RiskGlycerin
Low RiskGlyceryl stearate se
Low RiskC9-12 alkane
Low RiskBeheneth-25
Low RiskButyrospermum parkii (shea) butter
Low RiskBenzyl alcohol
Medium RiskSodium benzoate
Low RiskCoco-caprylate/caprate
Low RiskPolyurethane-62
Medium RiskAnthemis nobilis flower oil
Low RiskLavandula angustifolia (lavender) oil
Low RiskTocopherol
GoodDehydroacetic acid
Medium RiskLinalool
Medium RiskTrideceth-6
Low RiskSodium hydroxide
Medium RiskGeraniol
Medium RiskWhat Are the Ingredients in BetterYou Magnesium Sleep Lotion?
Magnesium Chloride
150mg per 5ml
Lavender Oil
Chamomile Oil
Aqua (water)
Glyceryl stearate citrate
Caprylic/capric triglyceride
Glycerin
Glyceryl stearate SE
C9-12 alkane
Beheneth-25
Butyrospermum parkii (shea) butter
Benzyl alcohol
Sodium benzoate
Coco-caprylate/caprate
Polyurethane-62
Anthemis nobilis flower oil
Lavandula angustifolia (lavender) oil
Tocopherol
Dehydroacetic acid
Linalool
Trideceth-6
Sodium hydroxide
Geraniol
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Dosage & Bioavailability
How the active doses and forms in Magnesium Sleep Lotion compare to the research.
•Delivers 150mg elemental magnesium per 5ml serving with good topical absorption claims.
•Magnesium chloride used is high-bioavailability Zechstein-sourced form.
•Proprietary blend of lavender and chamomile oils lacks specific dosage disclosure.
Sources & References
Magnesium sleep lotion
Information from us.betteryou.com
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Frequently Asked Questions
Common questions about BetterYou Magnesium Sleep Lotion