BIO Schwartz
MAGNESIUM BISGLYCINATE CHELATE BUFFERED (TRAACS™)
95/100
SUPPIE SCORE
92/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS
What Does MAGNESIUM BISGLYCINATE CHELATE BUFFERED (TRAACS™) Do?
High-bioavailability TRAACS™ magnesium bisglycinate at optimal 400mg dose excels for muscle, sleep, and stress support. Exceptionally safe with minimal GI risks.
What are the benefits of magnesium bisglycinate vs other forms?
Is 400mg magnesium daily dose safe for long-term use?
How does TRAACS™ magnesium improve absorption and tolerability?
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What Are the Benefits of MAGNESIUM BISGLYCINATE CHELATE BUFFERED (TRAACS™)?
Based on proven scientific research
Muscle RelaxationVery strong
Sleep SupportStrong
Stress ReductionStrong
Bone HealthModerate
Energy ProductionModerate
Good For:
What Are the Side Effects of BIO Schwartz MAGNESIUM BISGLYCINATE CHELATE BUFFERED (TRAACS™)?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•400mg elemental magnesium from bisglycinate is within safe daily intake (310-420mg RDA)
•Buffered TRAACS™ form minimizes GI upset and laxative effects common with other magnesiums
•Low interaction risk; may enhance absorption of calcium/potassium but caution with antibiotics
•Generally safe for adults; avoid high doses if kidney impairment present
•Suitable for vegans/vegetarians per product claims; no pregnancy warnings specified
•Long-term use safe at this dose per NIH guidelines for healthy adults
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
What Are the Ingredients in BIO Schwartz MAGNESIUM BISGLYCINATE CHELATE BUFFERED (TRAACS™)?
Magnesium Bisglycinate Chelate Buffered (TRAACS™)
400mg
Capsule shell
Frequently Asked Questions
Common questions about BIO Schwartz MAGNESIUM BISGLYCINATE CHELATE BUFFERED (TRAACS™)