BioCare
Potassium Citrate
83/100
SUPPIE SCORE
65/100
EFFICACY
High
SAFETY
92/100
CLEANLINESS
What Does Potassium Citrate Do?
This BioCare Potassium Citrate provides 100 mg elemental potassium per serving, a modest dose that can contribute to daily intake but sits well below typical studied ranges of 1,800–4,700 mg total daily potassium or 200–400 mg supplemental elemental potassium used in trials for blood pressure or stone prevention.
What daily potassium intake goal are you aiming for with this supplement?
Are you taking any medications like ACE inhibitors or diuretics?
Have you had recent blood tests showing your potassium or kidney function levels?
Chat with Suppie
What Are the Benefits of Potassium Citrate?
Based on proven scientific research
Blood pressure supportModerate
Muscle function and cramp preventionModerate
Bone health maintenanceMild
Urinary alkalization for kidney stone riskStrong
Good For:
What Are the Side Effects of BioCare Potassium Citrate?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•100 mg potassium dose is well below typical supplemental ranges of 200-400 mg elemental potassium and far under the 99 mg upper limit for OTC potassium supplements in some regions, minimizing hyperkalemia risk in healthy adults.
•No significant side effects expected at this low dose; gastrointestinal upset is rare below 500 mg elemental potassium.
•Avoid in advanced kidney disease or with potassium-sparing medications due to accumulation risk.
•Safe for most during pregnancy at dietary levels but requires medical supervision for supplementation.
Potential Side Effects
Negative Interactions
Allergens
No common allergens in the formulation
Inactive Ingredients
Are the inactive components — binders
Low RiskFlow agents
Low RiskCoatings
Low RiskFda-permitted. this is label data for transparency
Low RiskNot medical advice
Low RiskWhat Are the Ingredients in BioCare Potassium Citrate?
Potassium
100 mg
are the inactive components — binders
flow agents
coatings
FDA-permitted. This is label data for transparency
not medical advice
Scan the bottle in your cupboard
Same graded report you just read — on any label, in about 10 seconds.
Dosage & Bioavailability
How the active doses and forms in Potassium Citrate compare to the research.
•Potassium — 100 mg; this amount is low compared to the 1,800-4,700 mg daily potassium reference range or 200-470 mg supplemental doses studied for blood pressure and stone.
•Potassium Citrate — 100 mg elemental potassium; citrate form offers good solubility and absorption with potential urinary alkalinizing effects distinct from chloride forms.
Sources & References
Potassium citrate 90 capsules
Information from www.biocare.co.uk
Biocare potassium citrate
Information from www.supplabel.com
Potassium citrate by biocare 856132
Information from hellopharmacist.com
Biocare potassium citrate
Information from thesupplementratings.com
175 biocare potassium citrate
Information from www.yournutritionshop.com
Biocare potassium citrate 90s
Information from lifestylevitamins.co.uk
Frequently Asked Questions
Common questions about BioCare Potassium Citrate