Bioglan
Ashwagandha Plus Lemon Balm + Vit B5
87/100
SUPPIE SCORE
82/100
EFFICACY
Low
SAFETY
88/100
CLEANLINESS
What Does Ashwagandha Plus Lemon Balm + Vit B5 Do?
Well-formulated with evidence-backed KSM-66 Ashwagandha at effective 600mg dose for stress and anxiety relief; Lemon Balm and B5 provide mild support. Overall safe for healthy adults, with lactose allergen as main concern.
How does KSM-66 Ashwagandha support stress adaptation?
What are the benefits of Lemon Balm for mild anxiety relief?
Is Vitamin B5 in this dosage sufficient for daily needs?
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What Are the Benefits of Ashwagandha Plus Lemon Balm + Vit B5?
Based on proven scientific research
Stress AdaptationStrong
Mild Anxiety ReliefModerate
Mental Fatigue ReductionModerate
Energy SupportMild
Good For:
What Are the Side Effects of Bioglan Ashwagandha Plus Lemon Balm + Vit B5?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Ashwagandha at 600mg KSM-66 is within safe clinical trial doses (300-600mg/day), with low risk of side effects like mild GI upset in healthy adults.
•Lemon Balm 37.5mg extract is a low dose, generally safe but may cause drowsiness; no major interactions reported for this formulation.
•Vitamin B5 at 2.4mg is well below the 5-10g safe upper limit, posing no overdose risk; suitable for daily use without replacing a balanced diet.
•Product contains lactose and sugars, low risk for most but may affect lactose-intolerant individuals; not suitable for vegans if tablet uses animal-derived binders.
•Safe for healthy adults; contraindicated in pregnancy, autoimmune conditions, or thyroid disorders due to Ashwagandha's effects—consult healthcare professional.
•No reported contamination issues for Bioglan products; store below 25°C as directed to maintain quality.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
What Are the Ingredients in Bioglan Ashwagandha Plus Lemon Balm + Vit B5?
Withania somnifera (Ashwagandha) root ext. dry conc. (KSM-66)
600mg (equiv. to root dry 7.5g)
Melissa officinalis (Lemon Balm) herb top ext. dry conc.
37.5mg (equiv. to herb top dry 1.5g)
Calcium Pantothenate (equiv. to Pantothenic Acid (Vitamin B5))
2.62mg (equiv. to 2.4mg)
lactose
sugars
Sources & References
Frequently Asked Questions
Common questions about Bioglan Ashwagandha Plus Lemon Balm + Vit B5