Bioglan
L-Theanine 200 Calm & Focus
88/100
SUPPIE SCORE
85/100
EFFICACY
Low
SAFETY
88/100
CLEANLINESS
What Does L-Theanine 200 Calm & Focus Do?
Bioglan L-Theanine 200 Calm & Focus offers a research-backed 200mg dose of AlphaWave L-Theanine, effectively promoting relaxation and focus without drowsiness. Safe for most adults with minimal risks and high-quality formulation.
What are the main benefits of L-Theanine for stress and focus?
How does AlphaWave L-Theanine differ from regular L-Theanine?
What dosage of L-Theanine is recommended for daily use?
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What Are the Benefits of L-Theanine 200 Calm & Focus?
Based on proven scientific research
Reduces stress and anxietyStrong
Improves focus and concentrationStrong
Promotes relaxation without drowsinessVery strong
Supports alpha brain wave activityModerate
Good For:
What Are the Side Effects of Bioglan L-Theanine 200 Calm & Focus?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•L-Theanine at 200mg is well within safe daily limits (up to 1200mg) with no known toxicity in healthy adults.
•Minimal side effects reported; rare mild headaches or gastrointestinal upset possible in sensitive individuals.
•Low interaction risk, but may enhance sedative effects when combined with CNS depressants like benzodiazepines.
•Generally safe for pregnancy at low doses, though consult healthcare provider; limited data on long-term use.
•No allergens in primary formulation; vegan capsules reduce common sensitivities like gelatin.
•High-quality manufacturing by Bioglan with no reported contamination issues.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Bioglan L-Theanine 200 Calm & Focus?
AlphaWave L-Theanine
200mg
Capsule shell (hypromellose, purified water)
Magnesium stearate
Silicon dioxide
Sources & References
Frequently Asked Questions
Common questions about Bioglan L-Theanine 200 Calm & Focus