Bioglan
L-Theanine 450 Max Strength
86/100
SUPPIE SCORE
80/100
EFFICACY
High
SAFETY
88/100
CLEANLINESS
What Does L-Theanine 450 Max Strength Do?
Bioglan L-Theanine 450 Max Strength offers a high, research-supported dosage for effective stress relief and cognitive support without drowsiness. It's generally safe for healthy adults, though avoid during pregnancy; high-quality formulation enhances value.
What are the main benefits of L-Theanine for stress and relaxation?
How does the 450mg dosage of L-Theanine compare to typical recommendations?
Are there any interactions between L-Theanine and common medications?
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What Are the Benefits of L-Theanine 450 Max Strength?
Based on proven scientific research
Stress ReliefStrong
Mind RelaxationStrong
Cognitive FunctionModerate
Brain HealthModerate
Good For:
What Are the Side Effects of Bioglan L-Theanine 450 Max Strength?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•L-Theanine at 450mg daily is well-tolerated with minimal side effects like mild headache or drowsiness in sensitive individuals.
•No significant drug interactions reported for this formulation; however, it may enhance blood pressure-lowering effects of antihypertensive medications.
•Dosage of 450mg aligns with Australia's maximum allowed limit and is within safe ranges up to 900mg short-term from clinical data.
•Not recommended for pregnant or lactating women due to insufficient safety data; product label specifies adults only.
•No allergens such as gluten, dairy, nuts, or soy present in this gelatin-based capsule formulation.
•As a TGA-listed product, manufacturing quality is regulated with low contamination risk.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
What Are the Ingredients in Bioglan L-Theanine 450 Max Strength?
L-Theanine (AlphaWave®)
450mg
Gelatin
Purified water
Sources & References
Bioglan l theanine 450 max strength 30 capsules
Information from www.chemistwarehouse.com.au
PMC11867345
Information from pmc.ncbi.nlm.nih.gov
Www.chempro.com.au
Information from www.chempro.com.au
38758503
Information from pubmed.ncbi.nlm.nih.gov
PMC12609247
Information from pmc.ncbi.nlm.nih.gov
L Theanine
Information from pubchem.ncbi.nlm.nih.gov
PMC8794723
Information from pmc.ncbi.nlm.nih.gov
PMC6836118
Information from pmc.ncbi.nlm.nih.gov
Emotional wellness
Information from bioglan.com.au
Bioglan l theanine 450mg max strength cap 30
Information from www.woywoypharmacy.com.au
PMC8399837
Information from pmc.ncbi.nlm.nih.gov
L theanine
Information from bioglan.com.au
Www.goodpricepharmacy.com.au
Information from www.goodpricepharmacy.com.au
Bioglan l theanine 450 max strength
Information from bioglan.com.au
Ltheanine supplements
Information from www.reddit.com
Theanine uses and risks
Information from www.webmd.com
PMC9102162
Information from pmc.ncbi.nlm.nih.gov
PMC9133906
Information from pmc.ncbi.nlm.nih.gov
Www.pharmacydirect.com.au
Information from www.pharmacydirect.com.au
PMC8080935
Information from pmc.ncbi.nlm.nih.gov
PMC11616108
Information from pmc.ncbi.nlm.nih.gov
504346
Information from www.tga.gov.au
PMC12181011
Information from pmc.ncbi.nlm.nih.gov
PMC12892352
Information from pmc.ncbi.nlm.nih.gov
Theanine
Information from www.webmd.com
Supplements
Information from examine.com
PMC8475422
Information from pmc.ncbi.nlm.nih.gov
PMC11263523
Information from pmc.ncbi.nlm.nih.gov
Frequently Asked Questions
Common questions about Bioglan L-Theanine 450 Max Strength