BIOGLAN®
L-THEANINE GUMMIES CALM & FOCUS
43/100
SUPPIE SCORE
82/100
EFFICACY
Medium
SAFETY
26/100
CLEANLINESS
What Does L-THEANINE GUMMIES CALM & FOCUS Do?
Effective 200 mg L-Theanine dose supports calm focus with strong evidence; polyols pose laxative risk for some, sulfites for sensitive users—medium safety overall.
What does research say about L-Theanine's effects on focus and relaxation?
Is 200 mg daily L-Theanine dosage effective and safe for stress relief?
How does AlphaWave® L-Theanine differ from standard L-Theanine?
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What Are the Benefits of L-THEANINE GUMMIES CALM & FOCUS?
Based on proven scientific research
Mind RelaxationStrong
Mental FocusStrong
CalmnessModerate
Stress ReductionModerate
Emotional WellbeingMild
Good For:
What Are the Side Effects of BIOGLAN® L-THEANINE GUMMIES CALM & FOCUS?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Adults only; not recommended for pregnant or lactating women due to limited safety data on L-Theanine.
•200 mg daily L-Theanine dosage is within safe researched range (up to 1200 mg/day tolerated).
•Sugar alcohols (maltitol, sorbitol ~4.2 g/serving) may cause laxative effects or diarrhea in sensitive individuals.
•Contains sulfites, which can trigger reactions in sulfite-sensitive people.
•Gelatin-derived; not suitable for vegans or those with gelatin allergies.
•Low interaction risk; generally safe long-term at this dose per clinical studies.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Medium Risk
Medium Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in BIOGLAN® L-THEANINE GUMMIES CALM & FOCUS?
Theanine (AlphaWave® L-Theanine)
100 mg
Maltitol
Sorbitol
Water
Gelatin
Starch (maize)
Acidity regulators (331/sodium citrate, 330/citric acid)
Natural flavour
Natural colour
Coconut oil
Carnauba wax
Steviol glycosides
Sources & References
Frequently Asked Questions
Common questions about BIOGLAN® L-THEANINE GUMMIES CALM & FOCUS