Bioglan - Vitamin K2

Suppie Report

Bioglan

Vitamin K2

A grade
90/100
SUPPIE SCORE
85/100
EFFICACY
High
SAFETY
94/100
CLEANLINESS

What Does Vitamin K2 Do?

Bioglan Vitamin K2 provides an optimal 180mcg dose of highly bioavailable MK-7, strongly supporting bone density and cardiovascular health per multiple RCTs and reviews. Overall safe for adults, with minor sulfite allergen concern.
What are the key benefits of Vitamin K2 for bone health?
How does MK-7 form of Vitamin K2 support cardiovascular function?
Is 180 micrograms of Vitamin K2 sufficient for daily needs?
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What Are the Benefits of Vitamin K2?

Based on proven scientific research

Bone StrengthStrong
Cardiovascular HealthStrong
Artery HealthModerate
Calcium MetabolismStrong

Good For:

What Are the Side Effects of Bioglan Vitamin K2?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

•Menaquinone-7 at 180mcg is well within safe limits (AI 90-120mcg/day), with no reported side effects in healthy adults from clinical studies.
•Potential interactions with anticoagulants like warfarin, as Vitamin K2 can affect blood clotting; consult healthcare provider if on such medications.
•Contains sulfites, which may cause allergic reactions or asthma exacerbation in sensitive individuals.
•Safe for pregnancy and breastfeeding at this dosage, but professional advice recommended due to role in coagulation.
•No known contraindications for common conditions; suitable for elderly, but monitor in those with kidney issues.
•Long-term use supported by studies up to several years without adverse effects; high bioavailability of MK-7 form minimizes risks.

Potential Side Effects

Negative Interactions

Allergens

Sulfites

Inactive Ingredients

Sulfites
Medium Risk

What Are the Ingredients in Bioglan Vitamin K2?

Menaquinone 7 (Vitamin K2)
180 mcg
Sulfites

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Dosage & Bioavailability

How the active doses and forms in Vitamin K2 compare to the research.

•Menaquinone 7 (Vitamin K2) — amount not stated on the label.

Sources & References

Frequently Asked Questions

Common questions about Bioglan Vitamin K2